Alisa Vitti Books
Alisa Vitti is a women’s hormone and functional nutrition expert and the founder of modern hormone healthcare company FLO Living. She’s also the best-selling author of WomanCode, a blueprint for how women can put their hormonal problems into remission naturally.
What's In the FLO about?
In the FLO (2020) outlines a way for women to eat, live, and work in sync with their monthly cycles. Author Alisa Vitti demonstrates how taking charge of your hormonal health can help you unleash your creativity, manage stress, and even improve your sex life.
Who should read In the FLO?
- People with periods seeking to optimize their health
- Females of all ages who feel drained or overwhelmed
- Women who want to reclaim sovereignty over their bodies, relationships, and careers
WomanCode
What's WomanCode about?
WomanCode by Alisa Vitti is a groundbreaking book that offers a holistic approach to women's health. Vitti introduces the concept of 'biohacking' your own body to balance hormones and alleviate common menstrual and reproductive issues. With practical advice and a 4-week plan, this book empowers women to take control of their health and unlock their full potential.
Who should read WomanCode?
- Women looking to balance their hormones and improve their overall health
- Those experiencing hormonal issues such as irregular periods, PMS, or fertility challenges
- Anyone interested in a holistic approach to wellness that incorporates nutrition, lifestyle, and self-care