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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
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Getting COMFY summary
Jordan Gross
Your Morning Guide to Daily Happiness
16 mins
Brief summary
Getting COMFY by Jordan Gross is a practical guide that helps you find your passion and achieve your goals through a step-by-step process. It encourages you to get comfortable with the uncomfortable and provides tools and strategies to help you overcome obstacles.
Table of Contents
Getting COMFY
Summary of 6 key ideas
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Key idea 1 of 6
You owe yourself a morning routine that makes you feel your best.
Who do you spend the most time with? Your spouse, your coworkers, your dog? Nope! Yourself. We are all our own constant companions from dawn until dusk each and every day. So it makes sense that improving your life begins with improving yourself, and improving yourself starts with improving your morning routine.
Reinventing your morning isn’t easy. Even the author, Jordan Gross, isn’t an expert. However, he’s learned that like any type of personal growth, creating a new morning routine requires being open to new ideas, listening to the advice of others, and a little bit of trial and error. With this in mind, Gross developed “getting COMFY,” a five-part morning routine that helps him reach his potential each and every day.
So, how does Gross know getting COMFY is the right path forward? He can tell by how bad it feels when he skips the routine. When he fails to get COMFY in the morning, he feels tired and sluggish, like he missed an opportunity. Clearly, this is no way to start the day.
To ensure you always have time to get COMFY, Gross recommends the No Snooze Challenge. This game is all about waking up and then staying awake, right when the alarm goes off. To play it, first choose an activity you love, like watching TV or going to the gym. Now, for every minute you sleep in, limit yourself to one less minute doing that activity. With this rule guiding you, you’ve got the incentive to always rise straight away.
Gross finds that the best way to win the No Snooze Challenge is to ensure a good night’s sleep by going to bed smiling. This means making sure to have a little happiness built in to the end of the night. Before turning off the lights, spend some time doing something enjoyable, like watching a TV series you like, writing in a journal, or even talking to your mom on the phone.
With pleasant thoughts sending you to sleep and the No Snooze Challenge getting you up on time, you’ll be ready to get COMFY.
In the next blink, we’ll get started with the first step: finding a calming activity.
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Key ideas in Getting COMFY
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What is Getting COMFY about?
Getting COMFY (2018) is a how-to manual for starting the day right. From work to school to our own social circles, modern life is full of external pressures that demand our attention and energy. With this guide, Jordan Gross offers a five-step method for tweaking your morning routine so you can face each day on your own terms.
Getting COMFY Review
Getting COMFY by Jordan Gross (2021) is a practical guide for finding fulfillment and creating a life of purpose. Here's why this book is worth reading:
- It provides insights and strategies to help readers navigate their personal and professional lives, leading to a sense of fulfillment.
- The book offers a step-by-step approach for finding clarity, overcoming obstacles, and designing a life that aligns with one's values.
- With its relatable stories and actionable advice, the book keeps readers engaged and motivated, ensuring that personal growth doesn't feel boring or overwhelming.
Who should read Getting COMFY?
- Night owls interested in becoming early birds
- Busy people seeking to start each day on the right footing
- Ambitious individuals interested in self-improvement strategies and techniques
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Getting COMFY FAQs
What is the main message of Getting COMFY?
Getting COMFY focuses on finding comfort in discomfort through the four pillars of presence, mindset, environment, and routine.
How long does it take to read Getting COMFY?
The reading time for Getting COMFY varies. However, the Blinkist summary can be read in just 15 minutes.
Is Getting COMFY a good book? Is it worth reading?
Getting COMFY is worth reading as it provides practical strategies for embracing discomfort and creating a fulfilling life.
Who is the author of Getting COMFY?
Jordan Gross is the author of Getting COMFY.
What to read after Getting COMFY?
If you're wondering what to read next after Getting COMFY, here are some recommendations we suggest:
- Willpower Doesn't Work by Benjamin Hardy
- Manage Your Day-To-Day by 99U and Jocelyn K. Glei
- The Power of Nunchi by Euny Hong
- The Science of Living by Stuart Farrimond
- Head Strong by Dave Asprey
- The Creative Thinking Handbook by Chris Griffiths & Melina Costi
- Limitless by Jim Kwik
- The Art of Logic by Eugenia Cheng
- Grit to Great by Linda Kaplan Thaler & Robin Koval
- How to Become a People Magnet by Marc Reklau