Yang Jwing-Ming Books
Dr. Yang Jwing-Ming is a renowned author and teacher in the field of Qigong and martial arts. With over 35 years of experience, he has written numerous books and produced instructional videos on the subject. Dr. Yang's work focuses on the ancient Chinese practice of Qigong, which he believes holds the key to health, longevity, and spiritual growth. Through his teachings, he aims to make this powerful practice accessible to people around the world.
Qigong, the Secret of Youth
What's Qigong, the Secret of Youth about?
Qigong, the Secret of Youth by Yang Jwing-Ming delves into the ancient Chinese practice of qigong, offering insights into its history, philosophy, and techniques. The book provides a comprehensive guide to harnessing the power of qigong for health, vitality, and longevity, making it a valuable resource for anyone interested in holistic wellness and self-healing.
Who should read Qigong, the Secret of Youth?
Individuals seeking to improve their physical and mental well-being
People interested in ancient Eastern practices for health and longevity
Those looking to incorporate mindfulness and meditation into their daily routine
What's Tai Chi Ball Qigong about?
Tai Chi Ball Qigong by Yang Jwing-Ming provides a comprehensive guide to the ancient art of using a Tai Chi ball as a training tool. The book covers the history and principles of Tai Chi Ball Qigong, as well as detailed instructions and illustrations for various exercises. It is a valuable resource for anyone interested in deepening their Tai Chi practice and improving their overall health and well-being.
Who should read Tai Chi Ball Qigong?
Individuals interested in deepening their understanding and practice of tai chi and qigong
People looking to improve their physical and mental well-being through mindful movement and meditation
Martial artists seeking to enhance their internal strength, flexibility, and coordination
Tai Chi Theory and Martial Power
What's Tai Chi Theory and Martial Power about?
Tai Chi Theory and Martial Power by Yang Jwing-Ming delves deep into the principles and techniques of Tai Chi Chuan, focusing on its martial applications. It offers a comprehensive guide to understanding the internal power and martial arts aspects of Tai Chi, providing insights and practical advice for practitioners at all levels.
Who should read Tai Chi Theory and Martial Power?
Enthusiastic practitioners of Tai Chi who want to deepen their understanding and improve their skills
Martial artists looking to incorporate Tai Chi principles into their training
People interested in the philosophy and practical applications of internal martial arts
Meridian Qigong Exercises
What's Meridian Qigong Exercises about?
Meridian Qigong Exercises by Yang Jwing-Ming provides a comprehensive guide to a series of gentle yet powerful qigong exercises designed to improve overall health and well-being. The book includes detailed instructions and illustrations, making it suitable for both beginners and experienced practitioners. With a focus on activating the body's meridian pathways, this book offers an effective way to cultivate energy, reduce stress, and enhance vitality.
Who should read Meridian Qigong Exercises?
Individuals seeking to improve their overall health and well-being through gentle exercise
People looking to reduce stress and increase relaxation in their daily lives
Those interested in traditional Chinese medicine and its principles of energy flow