Sarah Wilson Books
Sarah Wilson is an Australian author, journalist, and activist. She is best known for her book 'First, We Make the Beast Beautiful', in which she shares her personal journey with anxiety and explores ways to find beauty and purpose in the struggle. Wilson has also written several other books on health and wellness, including the bestseller 'I Quit Sugar'. Through her work, she has inspired and empowered readers to make positive changes in their lives.
First, We Make the Beast Beautiful
What's First, We Make the Beast Beautiful about?
First, We Make the Beast Beautiful by Sarah Wilson is a deeply personal and insightful exploration of anxiety. Wilson shares her own experiences and offers a unique perspective on how to embrace and find beauty in the challenges of living with anxiety. Blending memoir, research, and practical advice, this book provides a compassionate and empowering guide for anyone dealing with mental health issues.
Who should read First, We Make the Beast Beautiful?
- Individuals who experience anxiety and want to gain a better understanding of it
- People who are looking for a compassionate and relatable exploration of mental health
- Readers who are interested in personal development and self-discovery
I Quit Sugar
What's I Quit Sugar about?
I Quit Sugar by Sarah Wilson is a groundbreaking book that challenges the conventional wisdom about sugar and its impact on our health. Wilson shares her personal journey of quitting sugar and provides practical tips, recipes, and meal plans to help readers do the same. This eye-opening book will change the way you think about the sweet stuff and inspire you to make positive changes for your well-being.
Who should read I Quit Sugar?
Individuals looking to reduce their sugar intake and improve their overall health
People who want to learn about the potential negative effects of sugar on the body
Those seeking practical tips and recipes for cutting out sugar from their diet