Paul Dolan is a Professor of Behavioural Science at the London School of Economics and Political Science and is acclaimed for his extensive research on the connection between happiness, well-being and behavior. He advises both US and UK government on public policies regarding health care and economy.
Drawing from his own behavioral research and economist experience, Dolan explains how happiness arises and how we experience it in our everyday lives. He exposes some of the traps we fall into when trying to be happier and demonstrates some simple tools for adapting your environment to feel happier without having to radically change who you are and what you think.
Happy Ever After (2018) asks us to question the powerful social narratives that influence our lives. It shows that many of the ideas that we hold unthinkingly, from feeling we should work hard and earn more money to a desire to be married with children, will not necessarily make us happy. And it offers a powerful argument that we should find our own path to a fulfilled life.