Oprah Winfrey was the host of the wildly popular and hugely successful American talk show, The Oprah Winfrey Show, which aired from 1986 to 2011. Winfrey was the first female black billionaire.
What I Know for Sure (2014) outlines the moments that shaped Oprah Winfrey into the phenomenally successful person she is today. Oprah shares her experiences and insights on overcoming hardship and how she used that strength to forge a path toward reaching her full potential.
Finding the path we’re meant to take in life, and figuring out how to take it, are some of the greatest personal challenges we must all face. Oprah Winfrey addresses this in her new book, The Path Made Clear (2019), offering insight into this spiritual journey and sharing the wisdom she has learned throughout her career.
What Happened to You? (2021) is an in-depth exploration of trauma and how it affects the brain. Long before we can make rational sense of traumatic experiences, they become etched into our neural circuits. They influence how we respond to stress, form relationships, and make meaning. Unfortunately, trauma is often misunderstood. By understanding trauma as both a brain issue and a societal issue, we can start to support trauma survivors with the tools they need to heal.
Build the Life You Want (2023) provides a blueprint for a happier life. Based on scientific knowledge and decades of personal and academic research, it offers practical strategies that you can implement to increase your happiness immediately, regardless of your circumstances.