Mo Gawdat Books
Mo Gawdat is an engineer, entrepreneur and the founder of over 20 businesses in many different fields. He has worked in various roles at Microsoft, and is the former Chief Business Officer at the secretive Google X. This is his first book.
What's That Little Voice in Your Head about?
That Little Voice in Your Head (2022) is a guide to understanding and optimizing your brain so you can live a happier life, using concepts from computer science and neuroscience to map the mind as an operating system. It includes many simple exercises to help you take control of your brain, thoughts, and emotions to reshape your own experience and positively affect the lives of others.
Who should read That Little Voice in Your Head?
- Anyone interested in achieving happiness
- People who want to increase their emotional intelligence
- Those interested in an expert computer science perspective on the human brain as AI evolves
What's Unstressable about?
Unstressable (2023) applies an engineering mind and stress-management expertise to our epidemic of stress. It argues that chronic stress is avoidable, often as much due to negative thought patterns as external circumstances. It offers practical exercises to help build the skills to manage stress.
Who should read Unstressable?
- Those struggling with anxiety, burnout, or emotional upheaval
- Chronic worriers seeking a new perspective on stress
- Anyone ready to cultivate unshakable resilience and calm