Light Watkins Books
Since 1998, Light Watkins has been a mindfulness and meditation teacher, as well as the founder of The Shine Movement. Through his courses, books, TEDx talk, and email newsletter, Watkins’s teachings have reached hundreds of thousands of people all across the globe.
What's Bliss More about?
Bliss More (2018) outlines a radical and effortless approach to meditation. Whether you’ve found yourself restless while sitting on your pillow or more mindful of your backache than your oneness with the universe, this book outlines easy steps to help you find your meditative groove.
Who should read Bliss More?
- Restless meditators
- Those looking for a new approach to mindfulness
- Anyone hoping to bliss out a little more
What's Travel Light about?
Travel Light (2023) is a refreshing take on the practice and philosophy of minimalism. Rather than focusing on streamlining physical possessions, it suggests that true minimalism begins from within, with the streamlining of beliefs and desires.
Who should read Travel Light?
- Minimalism enthusiasts
- Those who want to live more simply but don’t necessarily want to give away all their stuff
- Individuals who’ve already given away their stuff who’re questioning the effectiveness of minimalism