Gay Hendricks is a psychologist who has long specialized in couple’s therapy and promoting the use of conscious breathing as a tool to save relationships. He’s also the best-selling author of many self-help books, including Five Wishes and Conscious Living.
The Big Leap (2009) is a treasure trove of valuable insights on how to overcome the fears and tendencies that stand in the way of lasting success. Hendricks shows us the many ways we can self-sabotage our own dreams and offers practical ways of avoiding these all-too-common pitfalls.
Your Big Leap Year (2024) is a daybook that provides 365 short entries that contain affirmations and advice on how to stay motivated in your journey toward self-actualization. It points out the many common problems people face along the way and helps you to navigate around these challenges while unlocking your full potential.