Barbara Carrellas Books
Barbara Carrellas is a life coach, sex educator, workshop facilitator, university lecturer, motivational speaker, and theater artist. She is also the author of Ecstasy is Necessary: A Practical Guide to Sex, Relationships and Oh So Much More, and Luxurious Loving: Tantric Inspirations for Passion and Pleasure.
What's Urban Tantra about?
Urban Tantra (2007) is a no-nonsense, dogma-free guide to Tantra – a spiritual practice that will give you a fresh look at your sex life. It shows that Tantra can work for anyone; it’s as useful to a BDSM practitioner who wants to intensify her rituals as it is for a hurried parent seeking to reconnect with his sexuality. To practice Tantra, you don’t need to master complex positions or learn to chant in Sanskrit. All you need are a few simple tools that’ll help you become more mindful and drop into your body.
Who should read Urban Tantra?
- Sexual explorers interested in trying something new
- People seeking to learn about embodiment as a spiritual practice
- Anyone curious about how to have a full-body orgasm
Urban Tantra, Second Edition
What's Urban Tantra, Second Edition about?
Urban Tantra, Second Edition by Barbara Carrellas is a guide to sacred sex and spiritual intimacy in the modern world. This updated edition offers practical techniques and transformative tools for individuals and couples to explore the power of Tantra, while honoring their individual identities and desires. With a blend of ancient wisdom and contemporary practices, the book invites readers to expand their understanding of pleasure, connection, and self-discovery.
Who should read Urban Tantra, Second Edition?
- Individuals seeking to explore and expand their sexual and spiritual experiences
- Couples looking to deepen intimacy, communication, and connection in their relationship
- People interested in incorporating mindfulness and meditation into their erotic practices