The best 69 Diseases & Illnesses books

Diseases and illnesses affect millions globally, highlighting the importance of understanding their impact on individuals and society. Our comprehensive book list on this topic provides invaluable insights into various health conditions, their causes, and potential treatments.

Explore our collection to deepen your knowledge and gain a better grasp of the complexities surrounding diseases and illnesses. Ready to enhance your understanding of health issues and explore ways to promote well-being? Start your journey now.

  1. 1Genome

    Genome

    Matt Ridley

    The Autobiography of a Species in 23 Chapters

    4.2 (94 ratings)

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    What's Genome about?

    Genome (2006, second edition) takes you on an exciting journey into your own body, exploring the genetic building blocks that make up not only who you are but also all life on earth. You’ll examine the basics of genetics and discover what genes influence, from aging to illness to even your own personality. Importantly, you’ll better understand why the future of healthcare and wellness may be found in the human genome.

    Who should read Genome?

    • Students of biology or genetics
    • People curious about biological determinism vs. societal determinism
    • Anyone wondering how exactly genes work
  2. 2Forensics

    Forensics

    Val McDermid

    What Bugs, Burns, Prints, DNA, and More Tell Us About Crime

    4.6 (23 ratings)

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    What's Forensics about?

    Forensics (2014) provides an inside look at the morbid world of forensic investigation. Filled with fascinating history and anecdotes from real criminal cases, Forensics gives you a complete, compelling overview of everything that happens during the investigation of a crime scene.

    Who should read Forensics?

    • Those interested in the history of forensic science
    • Aspiring criminal investigators
    • People who watch shows like CSI
  3. 3Eradication

    Eradication

    Nancy Leys Stepan

    Ridding the World of Diseases Forever

    3.7 (10 ratings)

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    What's Eradication about?

    Eradication (2011) is about the health community’s attempts to eradicate certain diseases from the face of the planet. These blinks trace the history of disease eradication, its successes and failures, and the complicated political issues it raises.

    Who should read Eradication?

    • Students of medicine or public health
    • Anyone interested in the eradication of disease
  4. 4Too Much of a Good Thing

    Too Much of a Good Thing

    Lee Goldman

    How Four Key Survival Traits Are Now Killing Us

    3.8 (17 ratings)

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    What's Too Much of a Good Thing about?

    The human body evolved to allow us to survive in a world very different from the one we inhabit today. These blinks explain why we’re not suited to the modern world, and the health complications we’re suffering as a result.

    Who should read Too Much of a Good Thing?

    • People suffering from obesity, high blood pressure, depression or coronary illnesses
    • Medical professionals
    • Anyone interested in genetics or evolution
  5. 5Super Immunity

    Super Immunity

    Joel Fuhrman

    The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger and Disease Free

    3.9 (339 ratings)

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    What's Super Immunity about?

    Super Immunity (2011) reveals the secret to a better, stronger immune system and healthier body: superfoods. These blinks shed light on the shortcomings of modern medicine and teach you how to take advantage of the healing powers of plant foods rich in nutrients and phytochemicals.

    Who should read Super Immunity?

    • People tired of suffering from colds and flu
    • Individuals interested in alternatives to antibiotics and prescription medicine
    • Anybody keen on boosting their health the natural way
  6. 6The Big Necessity

    The Big Necessity

    Rose George

    The Unmentionable World of Human Waste and Why It Matters

    4.9 (12 ratings)

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    What's The Big Necessity about?

    The Big Necessity (2008) takes a detailed look at the issues surrounding human excrement. Most people would rather ignore these issues – but turning a deaf ear is precisely what’s led to the sanitation crises plaguing the world today. Sanitation is too important to dismiss; a lack of it is causing thousands of needless deaths worldwide. Find out what can be done to help in these blinks.

    Who should read The Big Necessity?

    • Anyone who’s ever had a bowel movement
    • Anthropologists interested in city-planning, urban design and living
    • Activists interested in global health and saving lives
  7. 7The Vitamin Solution

    The Vitamin Solution

    Romy Block and Arielle Levitan

    Two Doctors Clear the Confusion about Vitamins and Your Health

    3.8 (90 ratings)

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    What's The Vitamin Solution about?

    The Vitamin Solution (2015) offers a clear picture of the world of vitamins to help you determine whether you need them, why you might need them and what they can do to improve your everyday life. Cut through the clutter and confusion and find out which vitamins are essential for a healthy body and mind and how you can put yourself on the path to better living.

    Who should read The Vitamin Solution?

    • Athletes looking to reach their body’s optimal performance
    • People suffering from fatigue, depression or insomnia
    • Medical practitioners interested in the benefits of commonly used vitamins
  8. 8How Not to Die

    How Not to Die

    Michael Greger and Gene Stone

    Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    4.5 (545 ratings)

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    What's How Not to Die about?

    How Not to Die (2015) explains how a plant-based diet can extend your life while transforming your quality of living. These blinks offer a wealth of health-boosting nutritional information and hands-on dietary advice that you won’t get from your doctor.

    Who should read How Not to Die?

    • Patients diagnosed with life-threatening conditions such as heart disease and diabetes
    • Those with a family history of such conditions
    • Anyone who is overweight, tired or generally feels unwell
  9. 9The Case Against Sugar

    The Case Against Sugar

    Gary Taubes

    Our love of sugar is killing us

    4.5 (192 ratings)

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    What's The Case Against Sugar about?

    The Case Against Sugar (2016) offers a critical look at how the sugar industry has grown ever stronger despite medical data showing that it can be harmful to our health. Find out how this happened, and how critics have been silenced and ridiculed despite overwhelming evidence that this one ingredient can be linked to many of the most serious diseases in the Western world.

    Who should read The Case Against Sugar?

    • Nutritionists and people who care about their health
    • Dieters and anyone who would like to lose a few pounds
    • Parents who think fat is more dangerous than sugar
  10. 10Epic Measures

    Epic Measures

    Jeremy N. Smith

    One Doctor. Seven Billion Patients.

    3.8 (19 ratings)

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    What's Epic Measures about?

    Epic Measures (2015) tells the incredible story of how one man, Christopher Murray, came to build the most comprehensive medical study ever assembled. Find out what motivated Murray and his dedicated team of collaborators to build a worldwide map of every disease and illness known to man – and discover how his remarkable work has revolutionized the face of world health.  

    Who should read Epic Measures?

    • Medical students
    • Readers working in the health sector
    • Humanitarians
  11. 11The Diabetes Code

    The Diabetes Code

    Jason Fung

    Prevent and Reverse Type 2 Diabetes Naturally

    4.6 (274 ratings)

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    What's The Diabetes Code about?

    The Diabetes Code (2018) addresses one of the western world’s most alarming health epidemics: the rise of type 2 diabetes – a disorder closely related to poor diet and obesity. But as Jason Fung shows, it can be reversed. The important thing is to figure out what works and what doesn’t. Drawing on his professional experience as well as the latest scientific data, Fung makes a powerful case for a dietary strategy to prevent and reverse type 2 diabetes that you can start implementing today.

    Who should read The Diabetes Code?

    • Type 2 diabetes patients
    • Anyone battling obesity
    • Nutritional therapists and doctors
  12. 12Get Well Soon

    Get Well Soon

    Jennifer Wright

    History’s Worst Plagues and the Heroes Who Fought Them

    4.0 (34 ratings)

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    What's Get Well Soon about?

    Get Well Soon (2017) tells the story of the diseases and epidemics that have plagued humans from the distant past right up to the twentieth century, detailing the theories that people once had about certain diseases and how to treat them. There’s room in the story too for the heroes who made breakthroughs in the treatment and prevention of diseases, or who helped sufferers when others shunned them.  

    Who should read Get Well Soon?

    • Students of history and the history of medicine
    • Anyone interested in public health
    • Medics in need of quirky anecdotes for dinner parties
  13. 13The Story of the Human Body

    The Story of the Human Body

    Daniel Lieberman

    Evolution, Health, and Disease

    4.6 (184 ratings)

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    What's The Story of the Human Body about?

    The Story of the Human Body (2013) is a fascinating exploration of a story over a million years in the making: the evolution of the human body. Departing from the moment our ancestors first distinguished themselves from their hominid brethren, Daniel Lieberman traces the biological history of humans right down to our office-bound present.

    Who should read The Story of the Human Body?

    • Anyone who’s ever wondered how we got from cave- to city-dwelling
    • Fans of big-picture science
    • Anyone interested in nutrition and fitness
  14. 14Eat to Beat Disease

    Eat to Beat Disease

    William W. Li

    The New Science of How Your Body Can Heal Itself

    4.5 (416 ratings)

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    What's Eat to Beat Disease about?

    Eat to Beat Disease (2019) shines a light on the sophisticated systems the body uses to defend itself from deadly diseases. Drawing on the latest scientific research, these blinks explore how your dietary choices support these defense systems and explain how, when it comes to your health, food truly is medicine.

    Who should read Eat to Beat Disease?

    • Couch potatoes trying to lose weight
    • Fitness freaks wanting to optimize their diet
    • Health professionals looking for an insight into nutrition
  15. 15Ask Me About My Uterus

    Ask Me About My Uterus

    Abby Norman

    A Quest to Make Doctors Believe in Women's Pain

    4.7 (34 ratings)

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    What's Ask Me About My Uterus about?

    Ask Me About My Uterus (2018) explores one woman’s struggle with endometriosis. Shining a light on the devastating impact of this little-understood disease, these blinks also explore the sexism of the healthcare industry, which often compounds patients’ suffering. Drawing on personal experience and delving into scientific research, Ask Me About My Uterus explores the painful intersection of sickness and inequality.

    Who should read Ask Me About My Uterus?

    • Women suffering from endometriosis
    • Healthcare professionals seeking a fresh perspective
    • Feminists looking for new insights
  16. 16The Body

    The Body

    Bill Bryson

    A Guide for Occupants

    4.4 (629 ratings)

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    What's The Body about?

    The Body: A Guide for Occupants (2019) is an entertaining and fact-filled account of how we all work. With his trademark wit, Bill Bryson explains the astonishing ways in which our bodies are put together, and what goes on inside them.

    Who should read The Body?

    • Popular science fans
    • Biology and medicine enthusiasts
    • Anyone keen to learn more about their own body
  17. 17Heart

    Heart

    Sandeep Jauhar

    A History

    4.5 (40 ratings)

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    What's Heart about?

    Heart (2018) examines an organ that has baffled humanity for centuries. By delving into the history of the heart, both from a biological and a cultural perspective, it explains why the heart plays such an important role in human history.

    Who should read Heart?

    • Medical students
    • Patients with health issues affecting the heart
    • Historians of science
  18. 18Food Fix

    Food Fix

    Mark Hyman

    How to Save Our Health, Our Economy, Our Communities, and Our Planet – One Bite at a Time

    4.5 (151 ratings)

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    What's Food Fix about?

    Food Fix (2020) shows us how the world's gravest problems, like chronic disease, inequality, and climate collapse, can all be traced back to our food and the way we produce it. Here, American physician Mark Hyman describes what we should do next, setting out the path to healthy eating and regenerative farming. 

    Who should read Food Fix?

    • Anyone interested in eating and living well
    • Environmentalists and climate activists
    • Farmers looking to transition to sustainable agriculture
  19. 19The Undying

    The Undying

    Anne Boyer

    Pain, Vulnerability, Mortality, Medicine, Art, Time, Dreams, Data, Exhaustion, Cancer, and Care

    3.7 (142 ratings)

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    What's The Undying about?

    The Undying (2019) is a searing, poetic account of the author’s journey through an aggressive form of breast cancer. It’s also a seething appraisal of women’s experience of this illness, in history and literature, as well as in the present-day United States. 

    Who should read The Undying?

    • Anyone who has ever suffered illness – from a common cold to cancer
    • People interested in class politics 
    • Lovers of great literature
  20. 20Touching the Rock

    Touching the Rock

    John M. Hull

    An Experience of Blindness

    4.4 (30 ratings)

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    What's Touching the Rock about?

    Touching the Rock (1990) is an account of one man’s understanding of blindness. Having lost his sight as a full-grown man, John M. Hull explores the daily psychological and physical experience of being blind, the tools that the blind use to navigate space and relationships, and the meaning of blindness in a sighted world.

    Who should read Touching the Rock?

    • Friends, relatives, or romantic partners of the blind
    • Anyone suffering from depression or a physical disability
    • Students of philosophy or psychology
  21. 21Deadliest Enemy

    Deadliest Enemy

    Michael T. Osterholm and Mark Olshaker

    Our War Against Killer Germs

    4.5 (68 ratings)

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    What's Deadliest Enemy about?

    Deadliest Enemy (2017) is a sobering warning about the serious threat that infectious diseases pose to modern life. Using examples like Ebola, SARS, and Zika, this arresting primer on epidemiology spells out how diseases emerge, spread, and become pandemics. 

    Who should read Deadliest Enemy?

    • Germaphobes looking to confirm their biggest fears
    • Policymakers with an eye on public health
    • Anyone concerned about the latest global pandemic
  22. 22When the Body Says No

    When the Body Says No

    Gabor Maté

    The Cost of Hidden Stress

    4.6 (745 ratings)

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    What's When the Body Says No about?

    When the Body Says No (2003) probes the hidden connections between mental health and physical illness. Modern medical science often tries to reassure us that our minds and bodies are totally separate – when, in reality, they’re deeply interconnected. Mental stresses often play out in the body as physiological diseases, disorders, and chronic conditions that endanger our health and well-being.

    Who should read When the Body Says No?

    • People who have chronic health conditions or who know others who have them
    • The eternally stressed
    • Those interested in the connections between mind and body
  23. 23The Great Cholesterol Myth

    The Great Cholesterol Myth

    Jonny Bowden and Stephen T. Sinatra

    Why Lowering Your Cholesterol Won't Prevent Heart Disease – and the Statin-Free Plan That Will

    4.4 (368 ratings)

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    What's The Great Cholesterol Myth about?

    The Great Cholesterol Myth (2012) takes medical orthodoxy and turns it on its head. Rather than blaming heart disease on cholesterol and dietary fat, this book calls for a more nuanced view of the causes of cardiovascular illnesses. Drawing on cutting-edge research into nutrition and human health, The Great Cholesterol Myth argues that we’ve misunderstood heart disease for decades.

    Who should read The Great Cholesterol Myth?

    • Health nuts keen to learn the latest in medical thought
    • Amateur dietitians interested in healthy eating
    • Anyone living with cardiovascular disease
  24. 24The End of Food Allergy

    The End of Food Allergy

    Kari Nadeau and Sloan Barnett

    The First Program to Prevent and Reverse a 21st Century Epidemic

    4.1 (63 ratings)

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    What's The End of Food Allergy about?

    The End of Food Allergy (2020) shows how recent developments in science and medicine are beginning to solve a problem that has plagued humanity for thousands of years. Combining data-driven research with inspirational storytelling, it provides a window into one of the biggest scientific and medical revolutions of our time.

    Who should read The End of Food Allergy?

    • Food allergy sufferers
    • Parents, teachers, and doctors of children with food allergies
    • Anyone interested in food research and scientific stories
  25. 25The Lonely Century

    The Lonely Century

    Noreena Hertz

    How Isolation Imperils Our Future

    4.2 (167 ratings)

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    What's The Lonely Century about?

    The Lonely Century (2021) explores the loneliness that characterizes the twenty-first century. Drawing on a decade of research, it reveals how neoliberal policies, new technologies, and mass migration to cities have contributed to us becoming so lonely – and what shifts need to occur for us to reconnect.

    Who should read The Lonely Century?

    • Isolated individuals interested in understanding our current crisis of loneliness
    • Political thinkers who want to understand the roots of far-right movements
    • Community leaders looking for ways to bring people together
  26. 26The XX Brain

    The XX Brain

    Lisa Mosconi

    The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

    4.6 (377 ratings)

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    What's The XX Brain about?

    The XX Brain (2020) is a practical guide to improving women’s brain health and preventing Alzheimer’s disease. Women are suffering from an Alzheimer’s epidemic, but so far the medical industry isn’t doing much about it. The XX Brain shows you how to take your health into your own hands, demand the medical treatment you deserve, and take concrete steps to help prevent the onset of Alzheimer’s. 

    Who should read The XX Brain?

    • Women looking to proactively protect their brains from disease
    • Women who are forgetful and would like more mental clarity
    • Health professionals wanting to improve their approach to women’s healthcare
  27. 27Biohack Your Brain

    Biohack Your Brain

    Kristen Willeumier

    How to Boost Cognitive Health, Performance and Power

    4.6 (1,156 ratings)

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    What's Biohack Your Brain about?

    Biohack Your Brain (2020) is a guide to caring for your most essential organ – the brain. Drawing on the latest neuroscientific research, it’s packed with actionable advice on everything from optimizing your diet for brain health to stimulating your gray cells and beating stress. Along the way, it sheds light on how you can start protecting yourself against cognitive diseases like Alzheimer’s.

    Who should read Biohack Your Brain?

    • Thinkers and tinkerers
    • The stressed and anxious 
    • Self-improvers
  28. 28Uncontrolled Spread

    Uncontrolled Spread

    Scott Gottlieb

    Why COVID-19 Crushed Us and How We Can Defeat the Next Pandemic

    3.9 (204 ratings)

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    What's Uncontrolled Spread about?

    Uncontrolled Spread (2021) takes an unsparing look at the many problems the United States faced when confronted with the COVID-19 pandemic in 2020. Through a combination of factors, the US was unprepared for what occurred. But it’s possible to learn from this tragedy and make sure that it doesn’t happen again.

    Who should read Uncontrolled Spread?

    • People keen to learn more about the US’s response to the COVID pandemic
    • Anyone interested in how we can be more prepared against future threats
  29. 29Vaxxers

    Vaxxers

    Sarah Gilbert and Catherine Green

    The Inside Story of the Oxford AstraZeneca Vaccine and the Race Against the Virus

    4.3 (150 ratings)

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    What's Vaxxers about?

    Vaxxers (2021) follows the race to develop a functional vaccine to curb the spread of the COVID-19 virus. Professor Sarah Gilbert and Dr. Catherine Green, of the University of Oxford, deliver captivating and informative insight into the process of designing, testing, and manufacturing the Oxford-AstraZeneca vaccine in record time. They recount exciting moments of innovation, as well as the hurdles faced along the way.

    Who should read Vaxxers?

    • Anyone fascinated by vaccine development
    • Public health enthusiasts 
    • Futurists looking to prepare for the next big pandemic
  30. 30No Cure for Being Human

    No Cure for Being Human

    Kate Bowler

    (and Other Truths I Need to Hear)

    4.1 (253 ratings)

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    What's No Cure for Being Human about?

    No Cure for Being Human (2021) is the thoughtful chronicle of Kate Bowler’s attempts to make the most of her life after a brutal cancer diagnosis at only 35. Part memoir, part critique of the widespread obsession with positivity, No Cure for Being Human is a poignant dispatch from the fragile border between life and death.

    Who should read No Cure for Being Human?

    • Those who’ve supporting a loved one through a serious diagnosis, or have received one themselves
    • Critics of the prosperity gospel and impeccably curated Instagram feeds
    • Those grappling with the idea that they, too, might be incurably human
  31. 31Crying in H Mart

    Crying in H Mart

    Michelle Zauner

    A Memoir

    4.2 (125 ratings)

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    What's Crying in H Mart about?

    Michelle Zauner’s memoir, Crying in H Mart (2021), explores Zauner’s search for identity, her relationship with her Korean mother, and her beginnings as a musician. Key moments and emotions are constantly linked with food, which lies at the heart of Zauner’s connection with her mother, her heritage, and her true self.

    Who should read Crying in H Mart?

    • Anyone who has experienced grief
    • Fans of Japanese Breakfast
    • Asian food aficionados
  32. 32Hashimoto's Thyroiditis

    Hashimoto's Thyroiditis

    Izabella Wentz

    Lifestyle Interventions for Finding and Treating the Root Cause

    4.4 (55 ratings)

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    What's Hashimoto's Thyroiditis about?

    Hashimoto’s Thyroiditis (2013) is a guide to healing the body through lifestyle interventions. Wentz offers practical suggestions for people with Hashimoto’s, including recommendations for tests and dietary changes, so they can get on the right track toward feeling better.

    Who should read Hashimoto's Thyroiditis?

    • Hashimoto’s patients looking for new treatments
    • People whose loved ones have been diagnosed with Hashimoto’s
    • Anyone interested in diet and gut health
  33. 33Heal From Within

    Heal From Within

    Katie Beecher

    A Guidebook to Intuitive Wellness

    4.1 (292 ratings)

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    What's Heal From Within about?

    Heal From Within (2022) is a guidebook to self-healing. While traditional medicine tends to focus on symptoms, Beecher argues that we should be paying attention to the cause of an illness. Her healing strategies are based on personal experience, as well as her professional career as a counselor and medical intuitive.

    Who should read Heal From Within?

    • People who want to heal from any kind of health issue
    • Empaths and highly sensitive people
    • Anyone who’s interested in learning more about chakras
  34. 34Stem Cells

    Stem Cells

    Jonathan Slack

    A Very Short Introduction

    4.4 (257 ratings)

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    What's Stem Cells about?

    Stem Cells (2021) provides an introduction to stem cells – how they’re used by scientists, the therapies that exist today, and what the near future holds. It focuses on the medical and scientific consideration of stem cells and only briefly considers ethical, political, and legal aspects. This “very short introduction” is part of a series of over 650 short introductions covering myriad subjects in every discipline.

    Who should read Stem Cells?

    • Biology buffs
    • Stem cell therapy skeptics and miracle-cure seekers
    • Politicians and businesspeople interested in the future of stem cell applications
  35. 35Dr. Patrick Walsh's Guide to Surviving Prostate Cancer

    Dr. Patrick Walsh's Guide to Surviving Prostate Cancer

    Patrick C. Walsh, MD and Janet Farrar Worthington

    From Diagnosis & Treatment to Managing Advanced Stages of Cancer

    4.6 (124 ratings)

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    What's Dr. Patrick Walsh's Guide to Surviving Prostate Cancer about?

    Dr. Patrick Walsh's Guide to Surviving Prostate Cancer (2001) is a comprehensive and straightforward guide to one of the most common cancers facing men today. Drawing on decades of scientific research and medical expertise, the authors outline every aspect of prostate cancer, including potential causes, testing and diagnosis, current treatment options, and what to expect as a survivor.

    Who should read Dr. Patrick Walsh's Guide to Surviving Prostate Cancer?

    • Men or the loved ones of men who have been diagnosed with prostate cancer and want to know what to expect.
    • Healthy men who would like to stay that way.
    • The medically minded who would like an overview of one of the most common forms of cancer.
  36. 36Elizabeth Taylor

    Elizabeth Taylor

    Kate Andersen Brower

    The Grit and Glamour of an Icon

    4.2 (168 ratings)

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    What's Elizabeth Taylor about?

    Elizabeth Taylor (2022) is an enthralling authorized biography of one of Hollywood's most famous stars. This fascinating and complete portrait of the legend chronicles her life of fame, tragedy, love, and loss.

    Who should read Elizabeth Taylor?

    • Elizabeth Taylor devotees
    • Classic Hollywood aficionados
    • Romance fans
  37. 37Man Overboard!

    Man Overboard!

    Craig L. Bowron

    A Medical Lifeline for the Aging Male

    3.9 (53 ratings)

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    What's Man Overboard! about?

    Man Overboard! (2022) is a comprehensive guide to the most common health challenges men are likely to encounter as they get older. It not only explains the difference between low testosterone and erectile dysfunction and what to watch out for with obesity and deadly types of cancer but also provides tools for men to take control of their health to keep living an active life without too many unpleasant surprises.

    Who should read Man Overboard!?

    • Men over 40 looking to build on their knowledge of common health problems
    • Anyone interested in healthcare communication
    • People wondering if Viagra is all it professes to be
  38. 38ADHD 2.0

    ADHD 2.0

    Edward M. Hallowell and John J. Ratey

    New Science and Essential Strategies for Thriving with Distraction – from Childhood through Adulthood

    4.7 (1,197 ratings)

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    00:00

    What's ADHD 2.0 about?

    ADHD 2.0 (2021) provides updated science and guidance on living a successful and happy life with attention deficiency hyperactivity disorder – ADHD. It offers insights into how people with ADHD can tap into their strengths and unleash their full potential.

    Who should read ADHD 2.0?

    • People with ADHD who want to reach their full potential
    • Teachers and parents supporting children with ADHD
    • Managers and leaders who value an inclusive work environment
  39. 39Scattered Minds

    Scattered Minds

    Gabor Maté

    The Origins and Healing of Attention Deficit Disorder

    4.4 (659 ratings)

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    What's Scattered Minds about?

    Scattered Minds (1999) takes aim at a well-established myth: that attention deficit disorder, or ADD for short, is an inherited illness. It doesn’t deny the biological foundations of the disorder – genes also play a role. But it urges us to widen our perspective and pay closer attention to psychological and social factors that may be contributing to the symptoms. ADD often develops within specific familial and societal contexts. Recognizing this isn’t just about correcting the scientific record – it offers a key to effective treatment.

    Who should read Scattered Minds?

    • Science aficionados
    • People who have attention deficit disorder
    • Anyone interested in the connection between society and psychology
  40. 40The Catcher in the Rye

    The Catcher in the Rye

    J.D. Salinger

    A Coming-Of-Age Classic on Belonging and Teenage Alienation

    4.2 (310 ratings)

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    What's The Catcher in the Rye about?

    The Catcher in the Rye (1951) is J. D. Salinger’s classic coming-of-age novel, telling the story of the troubled young Holden Caulfield. Holden has just been expelled from school, and spends several days traversing New York City, sharing his opinions of the world around him.

    Who should read The Catcher in the Rye?

    • Lovers of coming-of-age stories
    • Classic literature fans
    • People who dislike phonies
  41. 41The Myth of Normal

    The Myth of Normal

    Gabor Maté with Daniel Maté

    Trauma, Illness and Healing in a Toxic Culture

    4.6 (1,221 ratings)

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    What's The Myth of Normal about?

    The Myth of Normal (2022) unpacks why chronic disease and mental illness are on the rise. Western medicine focuses on individual pathologies, but what if the key actually lies in our culture? Things we consider normal – like stress, adversity, and trauma – are often toxic and breed disease. The pathway back to health rests in identifying and addressing these underlying conditions.

    Who should read The Myth of Normal?

    • Health professionals who want the bigger picture
    • Lovers of a good social critique
    • Anyone working through health challenges
  42. 42The Body Code

    The Body Code

    Dr. Bradley Nelson

    Unlocking Your Body's Ability to Heal Itself

    3.3 (121 ratings)

    Listen to the Intro
    00:00

    What's The Body Code about?

    The Body Code (2023) is a companion book to The Emotion Code and presents the author’s comprehensive system for finding and clearing energy blockages and trapped emotions that cause discomfort and disease. Only by releasing these blockages and imbalances can the body’s natural ability to heal itself be fully realized.

    Who should read The Body Code?

    • Those looking for mind-body healing techniques that anyone can learn
    • People looking for an easy way to release emotional baggage or address chronic symptoms
    • Self-help lovers looking for healing methods based on intuition and the subconscious mind
  43. 43DIRTY LAUNDRY

    DIRTY LAUNDRY

    Richard Pink & Roxanne Emery

    Why adults with ADHD are so ashamed and what we can do to help

    4.3 (188 ratings)

    Listen to the Intro
    00:00

    What's DIRTY LAUNDRY about?

    Dirty Laundry (2023) is an honest and humorous glimpse into the daily chaos that is life with ADHD. Whether you’re diagnosed, undiagnosed, or just trying to better understand a loved one, these real-life stories and practical advice can help you learn from and live with the struggles of this chronic disorder.

    Who should read DIRTY LAUNDRY?

    • Those living with ADHD who want their struggle to be seen.
    • Members of neurodivergent households looking for ways to best help the people they care about.
    • Anyone who needs to take the shame, judgment, or frustration out of living with ADHD.
  44. 44Making a Psychopath

    Making a Psychopath

    Mark Freestone

    My Journey Into Seven Dangerous Minds

    4.5 (113 ratings)

    Listen to the Intro
    00:00

    What's Making a Psychopath about?

    Making a Psychopath (2020) is a thrilling foray into the disturbed workings of the psychopathic mind. With the help of a series of case studies, it addresses many of the misconceptions about psychopaths that we often see in the media. Taking an empathetic approach, it humanizes the people who have this disorder and considers their prospects for recovery.

    Who should read Making a Psychopath?

    • Fans of the show Killing Eve
    • Lovers of true crime
    • Anyone who wants to know whether their boss really is a psychopath
  45. 45And Finally

    And Finally

    Henry Marsh

    Matters of Life and Death

    4.4 (27 ratings)

    Listen to the Intro
    00:00

    What's And Finally about?

    And Finally (2022) is about a doctor becoming a patient. The process is painful for neurosurgeon and author Dr. Henry Marsh but in the end, he finds acceptance and understands what truly matters.

    Who should read And Finally?

    • Anyone transitioning to a new stage of life
    • People with questions about aging
    • Those whose lives have been touched by cancer
  46. 46Meals She Eats

    Meals She Eats

    Tom and Rachael Sullivan

    Empowering Advice, Relatable Stories, and 25+ Recipes to Take Control of Your PCOS

    3.8 (12 ratings)

    Listen to the Intro
    00:00

    What's Meals She Eats about?

    Meals She Eats (2023) combines practical advice on PCOS with easy-to-follow recipes to manage the disorder’s symptoms. Drawn from the authors’ own experiences, it shares lifestyle changes and strategies that have proven effective for them. 

    Who should read Meals She Eats?

    • Women with PCOS
    • Women suffering from period-related issues 
    • Anyone who wants to eat healthier
  47. 47Divergent Mind

    Divergent Mind

    Jenara Nerenberg

    Thriving in a World That Wasn't Designed for You

    3.9 (262 ratings)

    Listen to the Intro
    00:00

    What's Divergent Mind about?

    Divergent Mind (2020) is a groundbreaking look at neurodiversity in women and girls, with a particular focus on the impacts of late diagnosis and the overall lack of clinical research.

    Who should read Divergent Mind?

    • Those seeking more information on neurodiversity and the ways it can manifest 
    • Anyone who gets overwhelmed by external stimuli from smells to sounds to surroundings – and wonders why
    • Synesthetes and sensitives looking for practical ways to make their world more accommodating
  48. 48Faster Than Normal

    Faster Than Normal

    Peter Shankman

    Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

    4.3 (226 ratings)

    Listen to the Intro
    00:00

    What's Faster Than Normal about?

    Faster Than Normal (2017) explains that ADHD isn’t a disease to be diagnosed but a power to be nurtured and harnessed. If you follow certain rituals and avoid the triggers that lead to self-destructive behavior, you can utilize the full power of your brain to create an extremely productive and deeply fulfilling life.

    Who should read Faster Than Normal?

    • Anyone who wants to supercharge their brain and their life
    • People with ADHD who want to understand ADHD better
    • Anyone who loves or works with someone with ADHD
  49. 49Rewire Your Ocd Brain

    Rewire Your Ocd Brain

    Catherine M. Pittman, William H. Youngs

    Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

    4.6 (423 ratings)

    Listen to the Intro
    00:00

    What's Rewire Your Ocd Brain about?

    Rewire Your OCD Brain (2021) presents compelling evidence behind the origins of anxiety, and explains how this knowledge can be combined with easy-to-apply hacks to manage obsessive behavior and regain control over your life.

    Who should read Rewire Your Ocd Brain?

    • People dealing with anxiety, compulsive behaviors, or panic attacks
    • Anyone trying to understand family members or friends dealing with OCD
    • Therapists helping clients to manage their obsessions
  50. 50The Web That Has No Weaver

    The Web That Has No Weaver

    Ted J. Kaptchuk

    Understanding Chinese Medicine

    4.5 (32 ratings)

    Listen to the Intro
    00:00

    What's The Web That Has No Weaver about?

    The Web That Has No Weaver (2000) is a classic introduction to Chinese medicine. The product of years of research and a close reading of original sources, it provides an in-depth yet accessible overview of a millenia-old tradition of healing and its philosophical foundations. 

    Who should read The Web That Has No Weaver?

    • Anyone interested in holistic medicine 
    • Students of Eastern philosophy
    • Medical practitioners curious about alternative approaches to healing
  51. 51The Borderline Personality Disorder Workbook

    The Borderline Personality Disorder Workbook

    Daniel J. Fox

    An Integrative Program to Understand and Manage Your BPD

    4.1 (115 ratings)

    Listen to the Intro
    00:00

    What's The Borderline Personality Disorder Workbook about?

    The Borderline Personality Disorder Workbook (2019) is a practical guide to taking control of your BPD. Through expert advice and actionable exercises, this empathetic resource illuminates a path beyond unhealthy beliefs and destructive behaviors. With these proven techniques, anyone with BPD can begin to improve their emotional patterns and rebuild healthy relationships.

    Who should read The Borderline Personality Disorder Workbook?

    • People diagnosed with BPD
    • Those experiencing BPD-like symptoms
    • Friends and family of people with BPD trying to learn about the disorder
  52. 52What Your ADHD Child Wishes You Knew

    What Your ADHD Child Wishes You Knew

    Sharon Saline

    Working Together to Empower Kids for Success in School and Life

    4.6 (108 ratings)

    Listen to the Intro
    00:00

    What's What Your ADHD Child Wishes You Knew about?

    What Your ADHD Child Wishes You Knew (2018) provides parents with insights into the challenges and experiences of children with ADHD. It focuses on the importance of communication and collaboration between parents and children, and outlines the Five Cs that will help you help your child with ADHD. Learn the skills you need to ensure your child flourishes with the brain they have.

    Who should read What Your ADHD Child Wishes You Knew?

    • Parents of children with ADHD
    • Teens and adults with ADHD
    • Teachers and parents
  53. 53The Couple's Guide to Thriving with ADHD

    The Couple's Guide to Thriving with ADHD

    Melissa Orlov & Nancie Kohlenberger

    Improve Trust, Intimacy, and Reliability

    4.0 (83 ratings)

    Listen to the Intro
    00:00

    What's The Couple's Guide to Thriving with ADHD about?

    The Couple’s Guide to Thriving with ADHD (2014) delves into the challenges many couples face when one or both partners have undiagnosed adult ADHD. An essential guide for couples seeking to strengthen their bond and navigate the complexities of ADHD in their relationships, it emphasizes the importance of understanding ADHD symptoms and offers strategies to enhance communication, trust, and intimacy.

    Who should read The Couple's Guide to Thriving with ADHD?

    • Couples seeking insight into how ADHD affects their relationship dynamics
    • Individuals diagnosed with adult ADHD aiming to improve their romantic partnerships
    • Counselors who want to expand their understanding of ADHD in intimate relationships
  54. 54Spoon-Fed

    Spoon-Fed

    Tim Spector

    Why almost everything we've been told about food is wrong

    3.8 (197 ratings)

    Listen to the Intro
    00:00

    What's Spoon-Fed about?

    Spoon-Fed (2020) explores the widespread confusion and misinformation about nutrition, shedding light on the dearth of substantial scientific support for many prevailing food myths. The book delves into the influence exerted by the food industry on government dietary recommendations and urges readers to critically assess diet plans, official advice, and food labels, prompting a reevaluation of their relationship with food.

    Who should read Spoon-Fed?

    • Those looking to develop a healthier diet and lifestyle
    • People with dietary restrictions or conditions
    • Skeptics of fad diets and food marketing
  55. 55How to Eat to Change How You Drink

    How to Eat to Change How You Drink

    Brooke Scheller

    Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol

    4.0 (151 ratings)

    Listen to the Intro
    00:00

    What's How to Eat to Change How You Drink about?

    How to Eat to Change What You Drink (2023) draws on cutting-edge science to reveal how food can help change your relationship with alcohol. With a comprehensive 30-day plan to optimize meal timing, food, and lifestyle changes, this guide teaches you how to eat yourself sober.

    Who should read How to Eat to Change How You Drink?

    • Sober and sober-curious people
    • Anyone looking to develop a healthier relationship with alcohol 
    • Anyone searching for an alternative, holistic approach to sobriety and self-improvement
  56. 56Gut Check

    Gut Check

    Steven R. Gundry

    Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health

    3.1 (302 ratings)

    Listen to the Intro
    00:00

    What's Gut Check about?

    Gut Check (2023) explores the critical role that our gut bacteria play in determining our overall health. It argues that nurturing a healthy microbiome can lead to a longer, more vibrant life, against the backdrop of conventional dietary beliefs.

    Who should read Gut Check?

    • Health enthusiasts
    • Longevity seekers
    • Diet skeptics
  57. 57On Call

    On Call

    Anthony Fauci

    A Doctor's Journey in Public Service

    3.6 (91 ratings)

    Listen to the Intro
    00:00

    What's On Call about?

    On Call (2024) is a unique memoir that offers an insider’s perspective on the challenges and triumphs of battling some of the most significant public health crises of our time. It provides valuable insights into the intersection of science, politics, and society, making it an essential read for anyone seeking to understand the complexities of modern public health in the US.

    Who should read On Call?

    • People curious about infectious diseases
    • Science buffs
    • Anyone interested in the intersection of medicine and politics
  58. 58Reversing Alzheimer's

    Reversing Alzheimer's

    Heather Sandison

    The New Toolkit to Improve Cognition and Protect Brain Health

    4.3 (207 ratings)

    Listen to the Intro
    00:00

    What's Reversing Alzheimer's about?

    Reversing Alzheimer's (2024) offers a groundbreaking perspective on combating a devastating disease, presenting evidence-based strategies to improve cognition and quality of life for those affected. Drawing from clinical practice and cutting-edge research, it provides actionable steps for patients and caregivers to fortify brain health and potentially reverse cognitive decline – challenging the notion of Alzheimer's as an inevitable fate.

    Who should read Reversing Alzheimer's?

    • Family members and caregivers of those with Alzheimer's or dementia
    • Healthcare professionals specializing in geriatrics or neurology
    • People interested in preventative measures against age-related cognitive issues
  59. 59Blind Spots

    Blind Spots

    Marty Makary

    When Medicine Gets It Wrong, and What It Means for Our Health

    4.3 (85 ratings)

    Listen to the Intro
    00:00

    What's Blind Spots about?

    Blind Spots (2024) examines how modern medicine sometimes gets crucial issues wrong, leading to widespread public harm. It explores the consequences of medical groupthink, highlighting failures like the opioid crisis and misguided dietary advice, while advocating for a more transparent and evidence-based healthcare system. Through critical topics such as nutrition, childbirth, and the microbiome, it sheds light on the gaps in medical knowledge that continue to affect patient outcomes

    Who should read Blind Spots?

    • Healthcare professionals seeking to improve patient-centered care approaches
    • Medical students interested in understanding systemic issues in healthcare
    • Anyone curious about healthcare costs and reform efforts
  60. 60This Is Your Brain on Food

    This Is Your Brain on Food

    Uma Naidoo

    A Guide to the Foods that Fight Depression, Anxiety, and More

    4.3 (121 ratings)

    Listen to the Intro
    00:00

    What's This Is Your Brain on Food about?

    This Is Your Brain on Food (2020) reveals the link between diet and mental health. For people with conditions such as anxiety, depression, and ADHD, cutting out certain foods – and replacing them with healthier options – can make a real difference.

    Who should read This Is Your Brain on Food?

    • People who want to improve their mental health
    • Those struggling with depression, anxiety, ADHD, insomnia, or fatigue
    • Anyone looking for specific recommendations on what to eat
  61. 61The End of Alzheimer's Program

    The End of Alzheimer's Program

    Dale Bredesen

    The First Protocol to Enhance Cognition and Reverse Decline at Any Age

    4.3 (59 ratings)

    Listen to the Intro
    00:00

    What's The End of Alzheimer's Program about?

    The End of Alzheimer's Program (2020) provides a step-by-step plan to protect – and even restore – cognitive health. It uncovers hidden drivers of Alzheimer’s, such as inflammation, toxins, and insulin resistance, and offers practical strategies to address them. Through a targeted approach that includes diet, sleep, exercise, and personalized interventions, this program empowers you to take control of your brain health and enhance mental clarity.

    Who should read The End of Alzheimer's Program?

    • Caregivers and families of patients with Alzheimer’s
    • Individuals concerned about brain health and longevity
    • Medical professionals and researchers studying cognitive decline
  62. 62The Gut-Brain Paradox

    The Gut-Brain Paradox

    Steven R. Gundry

    Boost Mood, Clear Brain Fog, and Reverse Disease with Your Gut

    4.3 (180 ratings)

    Listen to the Intro
    00:00

    What's The Gut-Brain Paradox about?

    The Gut-Brain Paradox (2025) explores how the gut microbiome profoundly influences mental clarity, emotional balance, and neurological health. It explains how modern diets and environmental factors disrupt this gut-brain connection – and how restoring microbial balance can reverse symptoms like brain fog, anxiety, and cognitive decline.

    Who should read The Gut-Brain Paradox?

    • Health-conscious adults seeking natural brain support
    • Nutrition-focused biohackers exploring gut microbiome science
    • Anyone interested in mind-body connections
  63. 63The Headache

    The Headache

    Tom Zeller Jr.

    The Most Confounding Affliction – And a Search for Relief

    3.8 (41 ratings)

    Listen to the Intro
    00:00

    What's The Headache about?

    The Headache (2025) is a deep exploration of one of the most common – and most misunderstood – human ailments. It blends personal experience with scientific investigation to reveal why headache disorders are so often dismissed, and how that’s finally beginning to change.

    Who should read The Headache?

    • People living with chronic headaches or migraine
    • Friends or partners of someone with head pain
    • Medical students and new doctors entering neurology
  64. 64Everything Is Tuberculosis

    Everything Is Tuberculosis

    John Green

    The History and Persistence of Our Deadliest Infection

    4.4 (46 ratings)

    Listen to the Intro
    00:00

    What's Everything Is Tuberculosis about?

    Everything Is Tuberculosis (2025) reveals how humanity’s deadliest infection is not just a biological problem but a story of profound injustice. Through the unforgettable journey of a young Sierra Leonean man named Henry Reider, you’ll discover how the disease was shaped by prejudice, why a cure that has existed for decades is withheld by corporate greed, and what it takes to fight back. It’s an urgent call to understand that the true cause of tuberculosis is injustice, and therefore, the cure must be justice.

    Who should read Everything Is Tuberculosis?

    • History buffs interested in the social impact of disease
    • Activists passionate about global health equity and human rights
    • Anyone curious about the intersection of medicine and society
  65. 65Food Fight

    Food Fight

    Stuart Gillespie

    From Plunder and Profit to People and Planet

    4.2 (13 ratings)

    Listen to the Intro
    00:00

    What's Food Fight about?

    Food Fight (2025) explores how the global food system has evolved into a structure that fuels both human ill health and environmental harm. It traces the political, economic, and cultural forces that shaped today’s food landscape, and highlights examples of successful reforms. Ultimately, it argues for urgent systemic change to prioritize people and the planet over corporate profit.

    Who should read Food Fight?

    • Policy-focused professionals in global health and nutrition
    • Environmentally conscious advocates of sustainable food systems
    • Anyone concerned about diet and the planet
  66. 66The Big One

    The Big One

    Michael T. Osterholm & Mark Olshaker

    How We Must Prepare for Future Deadly Pandemics

    3.7 (26 ratings)

    Listen to the Intro
    00:00

    What's The Big One about?

    The Big One (2025) challenges your assumptions about pandemics by revealing that the next global health crisis will be far worse than COVID-19. Through a gripping, scientifically-grounded scenario, it reveals the critical failures of our past response and the essential, practical steps needed to prepare for the inevitable.

    Who should read The Big One?

    • Policymakers and public health officials looking for future-proof strategies
    • Anyone who wants to understand our past pandemic response failures
    • Curious minds who enjoy science-driven narratives about major global challenges
  67. 67The Age of Diagnosis

    The Age of Diagnosis

    Suzanne O'Sullivan

    How Our Obsession with Medical Labels Is Making Us Sicker

    4.2 (16 ratings)

    Listen to the Intro
    00:00

    What's The Age of Diagnosis about?

    The Age of Diagnosis (2025) argues that modern medicine and culture have become increasingly fixated on labels, expanding categories of illness in ways that can overpathologize everyday experience. It examines how the search for a name – across conditions from neurodiversity to persistent, unexplained symptoms – shapes care, community, and identity, sometimes helping and sometimes harming. It ultimately calls for a more cautious, context-aware approach that balances the relief of diagnosis with the risks of stigma, overtreatment, and misplaced certainty.

    Who should read The Age of Diagnosis?

    • Skeptical clinicians confronting overdiagnosis and label creep
    • Data-minded policymakers shaping evidence-based health guidelines
    • Thoughtful people navigating modern diagnostic culture
  68. 68Off the Scales

    Off the Scales

    Aimee Donnellan

    The Inside Story of Ozempic and the Race to Cure Obesity

    4.4 (51 ratings)

    Listen to the Intro
    00:00

    What's Off the Scales about?

    Off the Scales (2026) explores the decades-long global race to create a long-lasting version of the GLP-1 drug semaglutide to help fight the growing diabetes and obesity epidemics. Presenting all sides of the story, from the fraught scientific competition to be the first to bring these drugs to market, to the side effects rippling through global societies, it uncovers.

    Who should read Off the Scales?

    • People who are interested in the medical breakthroughs changing society
    • Curious minds seeking the inside story on the science behind the headlines
    • Anyone who has struggled with weight, Type 2 diabetes, or is considering treatment with a semaglutide medication
  69. What's The Spirit Catches You and You Fall Down about?

    Title: The Spirit Catches You and You Fall DownAuthor: Anne FadimanDescription: This book tells the story of a Hmong family in California and their struggle to navigate the American healthcare system for their daughter, who has epilepsy. It explores the clash between Western medicine and Hmong beliefs, and the tragic consequences that result from miscommunication and misunderstanding. A thought-provoking and compassionate examination of cultural differences and the impact they can have on healthcare.

    Who should read The Spirit Catches You and You Fall Down?

    that explores the clash between Western medicine and Hmong culture through the story of a young girl with epilepsy. It delves into the challenges of cross-cultural communication and the complexities of treating chronic illness in a multicultural society.

Related topics

Frequently asked questions about Diseases & Illnesses

While choosing just one book about a topic is always tough, many people regard Genome as the ultimate read on Diseases & Illnesses.
Blinkist curators have picked the following:
  • Genome by Matt Ridley
  • Forensics by Val McDermid
  • Eradication by Nancy Leys Stepan
  • Too Much of a Good Thing by Lee Goldman
  • Super Immunity by Joel Fuhrman
  • The Big Necessity by Rose George
  • The Vitamin Solution by Romy Block and Arielle Levitan
  • How Not to Die by Michael Greger and Gene Stone
  • The Case Against Sugar by Gary Taubes
  • Epic Measures by Jeremy N. Smith
When it comes to Diseases & Illnesses, these are the authors who stand out as some of the most influential:
  • Matt Ridley
  • Val McDermid
  • Nancy Leys Stepan
  • Lee Goldman
  • Joel Fuhrman