Name: Performing Under Pressure
Rating: 4.1 (69 reviews)
Author: Hendrie Weisinger & J.P. Pawliw-Fry

What's in it for me: Learn why pressure is your enemy and how you can vanquish it.

Are you one of those people who leaves things to the last minute? Are you convinced that deadline pressure actually makes you work better? You just might be mistaken.

Scientific evidence shows that while pressure may keep us from procrastinating, it nearly always impedes our creativity and makes us reach for the most conventional solutions. Pressure can even distort our thinking or make us freeze up altogether.

It turns out that the most successful people are those who have learned to perform well despite the world breathing down their necks. But how can you master the techniques needed to do the same? These blinks will help you to overcome pressure and make yourself a productive powerhouse.

In these blinks, you’ll discover

what your ability to deal with pressure tells you about your love life;
why saying “I need a car” can make you unhealthy; and
how a “COTE” of armor can help you to deal with pressure.

Focus on the now to conquer stress. Focus on success to conquer feelings of pressure.

Think about taking an important exam. Are you afraid, eager? Do your palms sweat, or nerves twitch?

The sensations you felt in that moment are typical of high-pressure situations. Unfortunately, pressure and stress can hamper your performance when it’s most essential that you succeed.

Kernaussagen in Performing Under Pressure

Über den Autor

Hendrie Weisinger is a psychologist and pioneer in the field of pressure management as well as a bestselling author.

J.P. Pawliw-Fry is a performance coach who advises Olympic athletes and business executives. He is the president of the Institute for Health and Human Potential, a global research and learning company that trains organizations and leaders to best perform under pressure.

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Zusammenfassung von Performing Under Pressure

Performing Under Pressure
in 6 Kernaussagen verstehen

What's in it for me: Learn why pressure is your enemy and how you can vanquish it.

Focus on the now to conquer stress. Focus on success to conquer feelings of pressure.

Pressure can reduce your ability to perform in an instant, just through the way you think.

Handle pressure situations with the right strategies. A good rule of thumb: Chill out a bit!

Confidence and optimism are the first key attributes to handling and defeating pressure.

Tenacity and enthusiasm complete your “COTE” of armor. Pressure doesn’t stand a chance!

Kernaussagen in Performing Under Pressure

What's in it for me: Learn why pressure is your enemy and how you can vanquish it.

Focus on the now to conquer stress. Focus on success to conquer feelings of pressure.

Pressure can reduce your ability to perform in an instant, just through the way you think.

Handle pressure situations with the right strategies. A good rule of thumb: Chill out a bit!

Confidence and optimism are the first key attributes to handling and defeating pressure.

Tenacity and enthusiasm complete your “COTE” of armor. Pressure doesn’t stand a chance!

Worum geht es in Performing Under Pressure?

Bestes Zitat aus Performing Under Pressure

Wer Performing Under Pressure lesen sollte

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Zusammenfassung von Performing Under Pressure

Performing Under Pressure in 6 Kernaussagen verstehen

What's in it for me: Learn why pressure is your enemy and how you can vanquish it.

Focus on the now to conquer stress. Focus on success to conquer feelings of pressure.

Pressure can reduce your ability to perform in an instant, just through the way you think.

Handle pressure situations with the right strategies. A good rule of thumb: Chill out a bit!

Confidence and optimism are the first key attributes to handling and defeating pressure.

Tenacity and enthusiasm complete your “COTE” of armor. Pressure doesn’t stand a chance!

Kernaussagen in Performing Under Pressure

What's in it for me: Learn why pressure is your enemy and how you can vanquish it.

Focus on the now to conquer stress. Focus on success to conquer feelings of pressure.

Pressure can reduce your ability to perform in an instant, just through the way you think.

Handle pressure situations with the right strategies. A good rule of thumb: Chill out a bit!

Confidence and optimism are the first key attributes to handling and defeating pressure.

Tenacity and enthusiasm complete your “COTE” of armor. Pressure doesn’t stand a chance!

Worum geht es in Performing Under Pressure?

Bestes Zitat aus Performing Under Pressure

Wer Performing Under Pressure lesen sollte

Über den Autor

Kategorien mit Performing Under Pressure

Ähnlich wie Performing Under Pressure

Leute mochten auch

Entdecke den Blinkist Katalog

Beliebte Titel

Meistgeklickte Kategorien

Beliebte Themen

Angesagte Themen

Ausgewählte Titel

Performing Under Pressure
in 6 Kernaussagen verstehen