Love Yourself Like Your Life Depends on It Buchzusammenfassung - das Wichtigste aus Love Yourself Like Your Life Depends on It
Einleitung anhören
00:00

Zusammenfassung von Love Yourself Like Your Life Depends on It

Kamal Ravikant

How the Simple Act of Self-Love Can Transform Your Life

4.4 (765 Bewertungen)
15 Min.

Kurz zusammengefasst

Love Yourself Like Your Life Depends on It by Kamal Ravikant is a motivational book that explains the power of self-love. It provides practical methods to cultivate self-love and use it as a foundation for personal growth.

Inhaltsübersicht

    Love Yourself Like Your Life Depends on It
    in 5 Kernaussagen verstehen

    Audio & Text in der Blinkist App
    Kernaussage 1 von 5

    Subconscious love can create magic.

    People typically view self-love as a selfish act. We are taught from a very young age that it's more important to put the needs of others before our own. But what if we looked at this from another angle? What if we assumed self-love to be an act of self-care?

    Love is one of the most powerful emotions we can experience. It can make us feel happy, content, and safe. So why don't we love ourselves? For starters, it’s because of years of negative thinking – thoughts that keep repeating themselves until we become trapped in a mental loop.

    Our thoughts are constantly changing, like rivers flowing through the landscape of our lives. And, like water, our thoughts can carve deep grooves over time. So if we want to change our lives, we must first change the shape of our thoughts. We can achieve this by flooding our “guilt groove” with rivers of self-love and oceans of compassion. Only then can we see the world – and ourselves – in a new light.

    Self-love is an act of defiance against all of the negative messages surrounding us. It declares, "I am enough and worthy of love." When we love ourselves, we make it easier for others to love us. We lay the groundwork for future happiness and fulfillment.

    The first step to self-love is creating a new mental loop. When you repeat, "I love myself," you start to see that you deserve happiness. As you do so, light enters your life. The more light you have in your life, the more you’ll realize how valuable you are. Be kind to yourself, and be patient as you go; you'll notice your mind becoming more peaceful, clear, and connected to who you truly are. Keep repeating, "I love myself" until self-love becomes a single-minded obsession.

    The mind and the body will respond automatically – they have no choice. It's a beautiful cycle: The more you love yourself, the more your thoughts will reflect that praise. The more love you give to yourself, the more you’ll have to give. 

    Easier said than done, though, right? Don't worry. In the next few sections, we'll explore how to love yourself, step by step. First, you need to build a strong foundation. This means forgiving yourself for any past mistakes.

    Du möchtest die gesamte Zusammenfassung von Love Yourself Like Your Life Depends on It sehen?

    Kernaussagen in Love Yourself Like Your Life Depends on It

    Mehr Wissen in weniger Zeit
    Sachbücher auf den Punkt gebracht
    Sachbücher auf den Punkt gebracht
    Kernaussagen aus Sachbüchern in ca. 15 Minuten pro Titel lesen & anhören mit den „Blinks”
    Zeitsparende Empfehlungen
    Zeitsparende Empfehlungen
    Titel, die dein Leben bereichern, passend zu deinen Interessen und Zielen
    Podcasts in Kurzform
    Podcasts in Kurzform Neu
    Kernaussagen wichtiger Podcasts im Kurzformat mit den neuen „Shortcasts”

    Worum geht es in Love Yourself Like Your Life Depends on It?

    Love Yourself Like Your Life Depends On It (2020) is an uplifting and enlightening account of one man's journey to reclaim his life and destiny. It shares hard-won wisdom and unwavering commitment to self-love through a powerful combination of personal stories, practical advice, and an accessible meditation practice.

    Bewertung von Love Yourself Like Your Life Depends on It

    Love Yourself Like Your Life Depends on It (2012) is a book that explores the transformative power of self-love and why it's essential for our well-being. Here's why this book is worth reading:

    • With its simple yet profound message, it encourages readers to prioritize self-care and develop a loving relationship with themselves.
    • By sharing the author's personal journey and practical techniques for self-love, the book provides actionable steps for readers to implement in their own lives.
    • It challenges societal norms and brings refreshing perspectives on self-esteem and self-worth, keeping readers engaged and inspired throughout.

    Wer Love Yourself Like Your Life Depends on It lesen sollte

    • Negative self-talkers
    • Anxious self-haters
    • Busy self-improvers

    Über den Autor

    Kamal Ravikant is a self-made entrepreneur, investor, and author who has collaborated with some of Silicon Valley's most influential leaders. He served in the United States Army before writing popular nonfiction books, including Live Your Truth and Rebirth.

    Kategorien mit Love Yourself Like Your Life Depends on It

    Ähnliche Zusammenfassungen wie Love Yourself Like Your Life Depends on It

    ❤️ für Blinkist️️️ 
    Ines S.

    Ich bin begeistert. Ich liebe Bücher aber durch zwei kleine Kinder komme ich einfach nicht zum Lesen. Und ja, viele Bücher haben viel bla bla und die Quintessenz ist eigentlich ein Bruchteil.

    Genau dafür ist Blinkist total genial! Es wird auf das Wesentliche reduziert, die Blinks sind gut verständlich, gut zusammengefasst und auch hörbar! Das ist super. 80 Euro für ein ganzes Jahr klingt viel, aber dafür unbegrenzt Zugriff auf 3000 Bücher. Und dieses Wissen und die Zeitersparnis ist unbezahlbar.

    Ekaterina S.

    Extrem empfehlenswert. Statt sinnlos im Facebook zu scrollen höre ich jetzt täglich zwischen 3-4 "Bücher". Bei manchen wird schnelle klar, dass der Kauf unnötig ist, da schon das wichtigste zusammen gefasst wurde..bei anderen macht es Lust doch das Buch selbständig zu lesen. Wirklich toll

    Nils S.

    Einer der besten, bequemsten und sinnvollsten Apps die auf ein Handy gehören. Jeden morgen 15-20 Minuten für die eigene Weiterbildung/Entwicklung oder Wissen.

    Julia P.

    Viele tolle Bücher, auf deren Kernaussagen reduziert- präzise und ansprechend zusammengefasst. Endlich habe ich das Gefühl, Zeit für Bücher zu finden, für die ich sonst keine Zeit habe.

    Leute mochten auch die Zusammenfassungen

    4,7 Sterne
    Durchschnittliche Bewertung im App Store und Play Store
    30 Millionen
    Downloads auf allen Plattformen
    10+ Jahre
    Erfahrung als Impulsgeber für persönliches Wachstum
    Die besten Ideen aus den Top-Sachbüchern

    Hol dir mit Blinkist die besten Erkenntnisse aus mehr als 7.000 Sachbüchern und Podcasts. In 15 Minuten lesen oder anhören!

    Jetzt kostenlos testen

    Love Yourself Like Your Life Depends on It FAQs 

    What is the main message of Love Yourself Like Your Life Depends on It?

    The main message of Love Yourself Like Your Life Depends on It is the importance of self-love for personal transformation.

    How long does it take to read Love Yourself Like Your Life Depends on It?

    The reading time for Love Yourself Like Your Life Depends on It varies, but it typically takes a few hours. The Blinkist summary can be read in just 15 minutes.

    Is Love Yourself Like Your Life Depends on It a good book? Is it worth reading?

    Love Yourself Like Your Life Depends on It is worth reading because it provides practical insights on cultivating self-love for personal growth.

    Who is the author of Love Yourself Like Your Life Depends on It?

    The author of Love Yourself Like Your Life Depends on It is Kamal Ravikant.