Minimalism summary

If you were to ask yourself “What are the anchors that are dragging me down?” the answer might not be readily apparent. But there’s a good chance that you have some form of debt, be it a mortgage, credit cards or student loans, that weighs heavily on your well-being.

That’s why the first and most crucial step to minimalist living is to pay off all your debts.

There’s no shortage of diets or fitness programs out there. In fact, the sheer amount can seem overwhelming. But you can avoid trendy diets and temporary fixes by reprogramming the way you think about your body.

From now on, think of it as a machine: when you give it high-quality fuel, you’ll allow it to perform at its maximum potential. With this frame of mind, it should seem obvious that junk food, like processed and prepackaged goods, should be avoided.

Friends and loved ones are important. If you’re currently feeling isolated or unhappy with your relationships, it may be time for another round of reprogramming, this time to become more accepting of others as well as appearing more acceptable to others.

The first step to making this happen is to have a willingness to change.

Just as we saw the importance of breaking away from the idea that money and work are the most important things in life, so too should we avoid thinking that our jobs define us.

Think of it this way: You’re a complicated person with a variety of interests and talents, some of which make money, some of which cost money. So you’re far more than just your job.

One of the primary purposes behind minimalism is to spend less of your life working at a job. Naturally, this means finding ways to become less dependent on a big paycheck.

There are a number of ways to help with this, including learning how to make things yourself rather than buying them, and selling off the needless clutter in your home. But the next reprogramming you should learn is how to live on a small income.

So you’ve cut all your anchors and are finally free from your dependencies. The only question now is: What are you going to do with your newfound freedom?

Sure, you have your new plans to get healthy, fit and friendly, but you won’t get far without a strong purpose in your life. And true purpose only comes from a meaningful life that allows you to actively contribute to society.