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by Robin Sharma
A Pep Talk
This Is How We Do It by Kevin Hart is a memoir that chronicles the comedian's rise to fame and the lessons he's learned along the way. Hart shares his struggles and successes, offering readers an inside look at the life of a Hollywood star.
Let’s start things off with Kevin Hart’s most important tool – one that’s easily accessible, but rarely practiced. It may seem simple at first, but it has the power to change your entire way of life. In fact, if you don’t embrace this tool, then none of the other advice you learn today will matter.
What is this magical cure-all? A positive mindset.
Let’s face it, negativity is everywhere. Especially in the hyper-connected age of social media – all you have to do is scroll down to any comment section to see it.
We’re living in a unique part of human history where “shit-talking” is at an all-time high. Not only is this causing us to constantly doubt ourselves, but it’s actually triggering the fight or flight reflexes in our brains that fear rejection from others.
This negative energy is so toxic that a lot of people simply try to avoid it. And while this may work in the short run, it’s not a sustainable way to live. Negativity is so prevalent in our society that, to completely avoid it, you’d have to settle for a life of doing nothing.
If we sacrifice our dreams and goals because we fear being criticized or judged, we waste our own lives worrying about other people. The solution is not to avoid negativity, but to acknowledge it and decide to thrive anyway.
That’s why Hart’s most fundamental tool is having a positive mindset. Choosing positivity means that you move through life without getting stuck. While other people might bury their head in the sand or walk in circles, you’ll be able to keep moving forward toward your best future free of fear.
Don’t get the wrong idea though – having a positive attitude doesn’t mean you’ll be skipping down the street with a smile on your face every single day. It means seeing the challenges in your life from the bright side; accepting the fact that sometimes life is really hard; and not letting your bad days defeat you.
Hart considers himself a prime example of how a change in mindset can lead to bigger and better things. He was never meant to be where he is today – a renowned actor, author and entrepreneur. In theory, he should never have escaped his rough neighborhood.
Throughout his life, he’s been through the harshest of storms – tossed around and knocked to the ground more times than he can count. What matters is that he chose to get back up and dust himself off, every single time.
This Is How We Do It (2022) is the inspirational pep talk you never knew you needed. Entertainment icon Kevin Hart leads readers through his mental bootcamp of fifteen essential tools for living your best life. Drawing from his own personal experiences – and adding a good dose of his signature humor – Hart suggests a new mindset based on positivity and personal growth.
This Is How We Do It (2020) by Kevin Hart is a fascinating and insightful exploration of the comedian's journey through life and the entertainment industry. Here are three reasons why this book is definitely worth reading:
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Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma
What is the main message of This Is How We Do It?
The main message of This Is How We Do It is a reflection on life and the pursuit of happiness.
How long does it take to read This Is How We Do It?
The reading time for This Is How We Do It varies depending on your reading speed. However, the Blinkist summary can be read in just 15 minutes.
Is This Is How We Do It a good book? Is it worth reading?
This Is How We Do It is worth reading because it provides insightful perspectives on life and offers practical advice for personal growth.
Who is the author of This Is How We Do It?
The author of This Is How We Do It is Kevin Hart.