
Better than a summary
Choosing to Run summary
Des Linden
A Memoir
- 3 (24 ratings)
- 18 mins
- 6 Key ideas
- Audio & text
No credit card required · Cancel anytime
Choosing to Run by Des Linden chronicles her inspiring journey as a marathoner, sharing insights on resilience, perseverance, and the mental fortitude needed to excel in life and competitive sports.
Choosing to Run
Summary of 6 key ideas
Audio & text in the Blinkist app
Key ideas in Choosing to Run
- 1
- 2
- 3
- 4
- 5
- 6
Key idea 1 of 6
From reluctant runner to resilient racer
Des Linden’s marathon journey started as a young girl. She was initially coerced into running by her father, Dennis – a reluctant start that set Linden on a path to remarkable achievements in competitive running. Her parents, demanding yet supportive, shaped her early sports experiences, viewing athletics not merely as recreation but as vital for character development.
At just ten, Linden, underdressed yet undeterred, stood at the Junior Carlsbad race’s starting line. When the race began, she unexpectedly dominated, marking the start of a journey that would define much of her life.
As Linden grew, she found solace in the personal achievement and independence that running offered, a stark contrast to team sports. Her father’s rigorous training instilled resilience and a competitive spirit, but it was the freedom of running that truly resonated with her. It offered a reprieve from her father’s intense supervision.
In high school, Linden’s running talent flourished, transforming from a sport to a medium for self-expression and escape. Choosing Arizona State University and being coached by Walt Drenth marked her first major independent decision.
At ASU, Linden faced new challenges, including confronting body image issues prevalent in women’s track. She learned the balance of pushing her body to its limits while maintaining a healthy relationship with food and self-image.
Post-college, Linden’s commitment to professional running deepened, signifying a dedication to her sport and a quest for personal discovery. Joining the Original Distance Project in Michigan was a pivotal decision, reflecting her past experiences and ambition in athletics.
All these experiences culminated in Linden’s preparation for the renowned Boston Marathon. This event symbolized the culmination of her life's journey in running. Facing harsh weather conditions, Linden demonstrated strategic acumen and resilience. Her performance at the Boston Marathon was the epitome of her evolution as an athlete – from running under the shadow of parental expectations to racing on her own terms, defining her own path to success. This moment in her career highlights how a once-reluctant runner transformed into a figure of determination, independence, and extraordinary achievement in the world of marathon running.
More knowledge in less time
Read or listen
Get the key ideas from nonfiction bestsellers in minutes, not hours.
Find your next read
Get book lists curated by experts and personalized recommendations.
Shortcasts
We've teamed up with podcast creators to bring you key insights from podcasts.
What is Choosing to Run about?
Choosing to Run (2023) explores the world of professional marathon running, offering a unique perspective on the challenges and triumphs of long-distance racing. It delves into the mental and physical preparation required to excel in such a demanding sport, highlighting the resilience and dedication needed for success. By blending personal experiences with broader themes of perseverance and determination, it provides a captivating look at the journey of a top-tier marathon runner.
Choosing to Run Review
Choosing to Run (2022) by Des Linden is a captivating memoir that offers a unique perspective on endurance running and overcoming challenges. Here's why this book is worth picking up:
- Through Linden's inspiring personal journey, readers are compelled to push their own limits and discover their potential.
- With its detailed accounts of grueling races and training regimes, the book provides an intimate look into the world of professional running.
- By sharing her experiences and insights, Linden's story is empowering and relatable, making the book a compelling read for both seasoned runners and beginners.
Who should read Choosing to Run?
- Amateur and professional marathon runners
- Individuals seeking motivation and perseverance strategies
- Fans of inspirational athlete biographies
Categories with Choosing to Run
Book summaries like Choosing to Run
People ❤️ Blinkist
Become a member of our community of 43 million people

96k ratings

73k ratings
Laura H.
When I saw Blinkist had produced an infographic style Blink for the Rich Dad, Poor Dad book, it was a good reminder of the concepts I loved.
Jonathan A.
Clearly communicates the value proposition of the most popular book summaries and offers a relatable, tangible template that I can use immediately.
Renee D.
I'm absolutely thrilled that Blinkist now offers infographics! I can't get enough of them—they're such a fun and effective way to grasp and remember key points.
People also liked these summaries
Trusted by the world's leading brands

Powerful ideas from top nonfiction
Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Get started
Blink 3 of 8 - The 5 AM Club
by Robin Sharma
Choosing to Run FAQs
What is the main message of Choosing to Run?
The main message of Choosing to Run is embracing the process of running and finding joy in the journey.
How long does it take to read Choosing to Run?
The reading time for Choosing to Run varies depending on your reading speed. However, the Blinkist summary can be read in just 15 minutes.
Is Choosing to Run a good book? Is it worth reading?
Choosing to Run is worth reading as it offers valuable insights and inspiration for runners of all levels, motivating them to push their limits.
Who is the author of Choosing to Run?
The author of Choosing to Run is Des Linden.



































































































