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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
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A Year of Positive Thinking summary
Cyndie Spiegel
Daily Inspiration, Wisdom, and Courage
22 mins
Brief summary
A Year of Positive Thinking by Cyndie Spiegel is a self-help guide that encourages introspection and positive action. It offers practical exercises and inspiration to cultivate a happier mindset and create a fulfilling life.
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A Year of Positive Thinking
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Key idea 1 of 12
January
Kintsukuroi – meaning “golden repair” – is the Japanese craft of fixing broken ceramics using lacquer mixed with gold. The repair becomes part of the history of the object. And a new, more resilient, uniquely beautiful artwork emerges.
In the same way, you may fall, fail, and break in life. But you’ll get up and repair yourself, over and over. You may never be the same person you were before, but your imperfections will make you more beautiful, stronger, and a better person.
So, live your life to the fullest. Don’t rely on others to make you happy. Create that happiness yourself. Stare in awe at the beauty around you. And appreciate yourself for the person you are – imperfections and all.
During January, why not try these two great exercises?
First, get a notepad and pen. Write a list of things you would do if other people’s opinions were unimportant. Prioritize your list. Which ones excite you? Make a plan to do all the things you’ve prioritized. Live your life as you want it to be.
Now think about what you’re grateful for in your life, and write down three positive things about your day. Do this for the next ten days. Then share your list with three close friends. Together, experience the impact these things have had on your life.
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What is A Year of Positive Thinking about?
A Year of Positive Thinking (2018) provides you with a dose of positive thinking for every day of the year. By using its daily affirmations, inspirational quotes, and exercises you’ll learn to live your best life.
A Year of Positive Thinking Review
A Year of Positive Thinking (2022) by Cyndie Spiegel is a thoughtful guide that encourages readers to cultivate a positive mindset and embrace optimism. Here's why this book is worth reading:
- Packed with practical tools and exercises, it empowers readers to develop a positive outlook and navigate challenges with resilience.
- Using inspiring stories and personal anecdotes, the book offers relatable examples of how positive thinking can transform lives.
- The author's down-to-earth approach and relatable tone keep readers engaged, ensuring that the book is far from boring and delivers meaningful insights.
Who should read A Year of Positive Thinking?
- Pessimists (and optimists) looking for uplifting advice
- Individuals currently experiencing hardship
- Anyone who wants to transform into a better version of themselves
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A Year of Positive Thinking FAQs
What is the main message of A Year of Positive Thinking?
The main message of A Year of Positive Thinking is to cultivate a positive mindset and embrace personal growth throughout the year.
How long does it take to read A Year of Positive Thinking?
The reading time for A Year of Positive Thinking varies depending on the reader's pace. However, the Blinkist summary can be read in just 15 minutes.
Is A Year of Positive Thinking a good book? Is it worth reading?
A Year of Positive Thinking is worth reading as it offers practical advice on positivity and personal development.
Who is the author of A Year of Positive Thinking?
The author of A Year of Positive Thinking is Cyndie Spiegel.
What to read after A Year of Positive Thinking?
If you're wondering what to read next after A Year of Positive Thinking, here are some recommendations we suggest:
- Be the Love by Sarah Prout
- The Art of Positive Thinking by Elizabeth R. Brown
- 8 Secrets to Powerful Manifesting by Mandy Morris
- Smile or Die by Barbara Ehrenreich
- #POSITIVITY by Phil Hellmuth Jr.
- Level Up by Rob Dial
- Don't Believe Everything You Think by Joseph Nguyen
- The 12 Traits of the Greats by Dave Martin
- The Negativity Fast by Anthony Iannarino
- Building a Non-Anxious Life by John Delony