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Blink 3 von 12 - Eine kurze Geschichte der Menschheit
von Yuval Noah Harari
The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
Imagine a meteor is hurtling toward the Earth. Thirty million people in the impact zone are about to be wiped out. You’d expect there to be a flurry of space research, urgent headlines in all the newspapers, and a concerted effort to do anything possible to stop the oncoming disaster.
Now consider that a similar number of women will die from Alzheimer’s disease within the next 30 years, yet no one’s doing anything about it.
The reason? Well, there’s a very specific type of discrimination at play, and it has very real consequences.
The key message is: Women’s health is in crisis because of inequality in the medical field.
Historically, medicine has been dominated by men. Male doctors consulted male scientists who conducted experiments on overwhelmingly male subjects. Medicine has come to see the human body as de facto male.
The problem is that the makeup of women and men’s bodies is different. For example, a woman having a heart attack doesn’t present with the same symptoms as a man. Instead of chest pain, women typically have flu-like symptoms such as sweating and nausea. And that means they’re seven times more likely to be misdiagnosed and sent home, mid-heart attack.
Women metabolize medicine differently to men as well. Researchers found that the recommended daily dose of the sleeping pill Ambien is actually harmful to women because – you guessed it – the dose was tested on men.
The medical establishment has long treated women’s health with what’s known as “bikini medicine”: seeing women as different in terms of their reproductive organs, but otherwise physiologically identical to men. But that overlooks one vital area of difference: the brain.
Women are twice as likely as men to experience depression or anxiety. They experience four times as many migraines and are three times more at risk of autoimmune diseases like multiple sclerosis. Most worrying of all, two out of three Alzheimer’s patients are women. In fact, a woman of 45 has a one in five chance of developing the disease over the course of her life. A man of the same age has only a one in ten chance.
Addressing women’s health goes far beyond the “bikini.” More than a medical issue, it is an equality issue. Women deserve to have their health treated as an urgent priority – as urgent as a meteor, silently hurtling its way toward Earth.
The XX Brain (2020) is a practical guide to improving women’s brain health and preventing Alzheimer’s disease. Women are suffering from an Alzheimer’s epidemic, but so far the medical industry isn’t doing much about it. The XX Brain shows you how to take your health into your own hands, demand the medical treatment you deserve, and take concrete steps to help prevent the onset of Alzheimer’s.
Memory loss doesnt begin according to a date on the calendar – its determined in large part by all the choices we make and all the experiences we have along the way.
Ich bin begeistert. Ich liebe Bücher aber durch zwei kleine Kinder komme ich einfach nicht zum Lesen. Und ja, viele Bücher haben viel bla bla und die Quintessenz ist eigentlich ein Bruchteil.
Genau dafür ist Blinkist total genial! Es wird auf das Wesentliche reduziert, die Blinks sind gut verständlich, gut zusammengefasst und auch hörbar! Das ist super. 80 Euro für ein ganzes Jahr klingt viel, aber dafür unbegrenzt Zugriff auf 3000 Bücher. Und dieses Wissen und die Zeitersparnis ist unbezahlbar.
Extrem empfehlenswert. Statt sinnlos im Facebook zu scrollen höre ich jetzt täglich zwischen 3-4 "Bücher". Bei manchen wird schnelle klar, dass der Kauf unnötig ist, da schon das wichtigste zusammen gefasst wurde..bei anderen macht es Lust doch das Buch selbständig zu lesen. Wirklich toll
Einer der besten, bequemsten und sinnvollsten Apps die auf ein Handy gehören. Jeden morgen 15-20 Minuten für die eigene Weiterbildung/Entwicklung oder Wissen.
Viele tolle Bücher, auf deren Kernaussagen reduziert- präzise und ansprechend zusammengefasst. Endlich habe ich das Gefühl, Zeit für Bücher zu finden, für die ich sonst keine Zeit habe.
Hol dir mit Blinkist die besten Erkenntnisse aus mehr als 7.000 Sachbüchern und Podcasts. In 15 Minuten lesen oder anhören!
Jetzt kostenlos testenBlink 3 von 12 - Eine kurze Geschichte der Menschheit
von Yuval Noah Harari