Awe summary

Awe can have some incredible benefits for our cognitive abilities.

First, awe influences creativity and innovation. When we experience it, we tend to think more broadly and theoretically, enabling us to solve problems with creative solutions and open our minds by widening our gates of perception. With awe, our minds can easily consider new possibilities and ideas. It’s not surprising that many great artists and thinkers have drawn inspiration from awe-inspiring experiences. So when you hit a creative dead end, try seeking out new experiences that inspire awe, whether it’s visiting a new city or stargazing on a clear night. You’ll be amazed at how fast solutions pop up in your head!

Besides powering our cognitive abilities, awe can also make us more open-minded. By broadening our perspective and stimulating our creativity, awe can help us become more open to new ideas and experiences.

When awe broadens our perspective, it inspires us to break habitual thinking patterns and explore new ideas. In this way, research has shown that experiences of awe can also help in reducing prejudices and biases. Consider how people who have experienced awe in nature are more likely to support environmental conservation efforts. This includes bridging cultural and political divides as well. In Israel and Palestine, for instance, some people overcome their volatile political and social differences with their shared love of music concerts.

Have you ever felt like you're going through the motions of life without really living it? 

Sometimes, the monotony of our daily routines can make us lose sight of what truly matters. But with awe, we’re reminded that life is short – and we never know when it might end. So why not make the most of it while we still can?