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The Body Is Not an Apology

The Power of Radical Self-Love

By Sonya Renee Taylor
15-minute read
Audio available
The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

The Body Is Not an Apology (2018) teaches you how to overcome the harmful relationships many of us have with our bodies through radical self-love. It unravels the mental processes that encourage us to hate our bodies so that we can learn to love them instead.

This is a Blinkist staff pick

“As a fat person and a feminist, I can only recommend this title to everyone. It is an eye-opening plea to question and fight body shaming—so that together we can work towards reconstructing a society that celebrates our different shapes instead of shaming them.”

– Robyn, Curator at Blinkist

  • People who are ashamed of their bodies
  • Those with disabilities
  • Tweens and teens

Sonya Renee Taylor is an author and founder of the global movement, The Body Is Not an Apology, and has written for major newspapers, such as the Huffington Post and the New York Times.

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