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by Robin Sharma
Simple Tools from Sixty Great Thinkers to Improve Your Life Today
Great Thinkers by The School of Life is a guide to the most influential ideas of history's greatest minds. From Socrates to Michel Foucault, this book explores how philosophy can help us make sense of the world and lead happier, more fulfilling lives.
Stoicism is a philosophical movement that dates back to ancient Greece and Rome, starting around the third century BC. Famous stoic philosophers include the philosopher and teacher Seneca the Younger as well as Emperor Marcus Aurelius.
The aim of stoicism is to help people be steadfast and courageous in the face of life’s suffering. Since the Stoics believed that the one true source of pleasure in life is virtue, they saw little sense in getting overly emotional about life’s many ups and downs.
One of the benefits of stoicism is its potential to curb anxiety.
The stoics believed that anxiety can develop as a result of two possible outlooks: having very high hopes or harboring great fears about what might happen.
So, you might be anxious about nailing an upcoming audition and realizing your dream of being a movie star, while at the same time worrying about losing your day job and ending up homeless. Both scenarios are causes for high levels of anxiety.
Now, generally speaking, the common approach to dealing with anxiety these days is to try and remind ourselves that everything will likely work out one way or another, so no need to fret.
But the Stoics have another way to calm anxiety: to let go of the high hopes and embrace our deepest fears head-on.
This means that if you’re really worried about being homeless, you could spend a few days eating scraps and sleeping on a park bench. After that, you’ll be familiar with your worst-case scenario and it won’t be so scary anymore.
Another thing Stoicism teaches is how to live life with serenity, now.
While they weren’t particularly religious, the Stoics did believe in fate, particularly the Roman goddess Fortuna. This is quite different than karma, though, because at any moment Fortuna can throw something very good or very bad your way, no matter how good or bad you’ve been.
The advantage of this approach is that it allows you to stop blaming yourself if something doesn’t work out; at the same time, it can keep you from getting a big head when things do go your way.
Great Thinkers (2016) provides a handy guide to some of the most creative and ingenious people who have ever lived. These are thinkers who have changed the way we perceive and think about the world, and their wisdom continues to be highly relevant to people everywhere. By keeping these ideas close at hand and not far from our minds, the great thinkers of the past can continue to help us live better lives today.
Great Thinkers (2016) is a thought-provoking exploration of influential minds throughout history, urging readers to engage with timeless ideas. Here's why this book is worth reading:
Stoicism is nothing less than an elegant, intelligent dress rehearsal for catastrophe.
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Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma
What is the main message of Great Thinkers?
Great Thinkers provides insights into the world's most influential minds, encouraging critical thinking and personal growth.
How long does it take to read Great Thinkers?
The reading time for Great Thinkers varies. However, the Blinkist summary can be read in a fraction of the time.
Is Great Thinkers a good book? Is it worth reading?
Great Thinkers is worth reading for its thought-provoking ideas and captivating exploration of the human intellect.
Who is the author of Great Thinkers?
The author of Great Thinkers is The School of Life, with Alain de Botton as the series editor.