Kategorien entdecken

In der App öffnen In der App öffnen In der App öffnen
Das sind die Blinks zu

Happier at Home

Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life

Von Gretchen Rubin
12 Minuten
Audio-Version verfügbar
Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life von Gretchen Rubin

Happier at Home (2012) is a guide to transforming your home into a sanctuary that reflects your family’s personality. By helping you identify both your and your family’s needs, this book gives you everything you need to start changing your home and family life for the better.

  • Anyone who wants to build the best environment for their family
  • People striving to be happier

Gretchen Rubin is a highly acclaimed author and the host of Happier with Gretchen Rubin, a podcast about positive habits and happiness. Her books include Better than Before and The Happiest Project.

Kennst du schon Blinkist Premium?

Mit Blinkist Premium erhältst du Zugang zu dem Wichtigsten aus mehr als 3.000 Sachbuch-Bestsellern. Das Probeabo ist 100% kostenlos.

Premium kostenlos testen

Was ist Blinkist?

Blinkist ist eine App, die die großen Ideen der besten Sachbücher in einprägsame Kurztexte verpackt und erklärt. Die Inhalte der über 3.000 Titel starken Bibliothek reichen von Sachbuch-Klassikern, über populäre Ratgeber bis hin zu diskutierten Neuerscheinungen. Basierend auf wissenschaftlichen Erkenntnissen wird jeder Titel von speziell geschulten Autoren aufbereitet und dem Nutzer als Kurztext und Audiotitel zur Verfügung gestellt.

Discover
3.000+ top
nonfiction titles

Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.

Entdecke die Kernaussagen zu diesem Titel:
Entdecke die Kernaussagen zu diesem Titel:
Entdecke die Kernaussagen zu diesem Titel:

Happier at Home

Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life

Von Gretchen Rubin
  • Lesedauer: 12 Minuten
  • Verfügbar in Text & Audio
  • 7 Kernaussagen
Jetzt kostenloses Probeabo starten Jetzt lesen oder anhören
Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life von Gretchen Rubin
Worum geht's

Happier at Home (2012) is a guide to transforming your home into a sanctuary that reflects your family’s personality. By helping you identify both your and your family’s needs, this book gives you everything you need to start changing your home and family life for the better.

Kernaussage 1 von 7

The happier-at-home project is about finding happiness in your daily routines.

Get ready to start a nine-month project of happiness!

Each month, you’ll focus on a different principle that can make your life at home more enjoyable. If you stick to it, this nine-month plan will have you enjoying your everyday routines and cherishing nearly every moment. Sound good?

Then let’s get started!

Creating a happier family is all about adapting your home to both your needs and the needs of each and every family member living there. For example, one particularly creative family with four children installed climbing ropes and monkey bars in their hallway. This made being at home all the more enjoyable – for both the kids and the parents!

But before you can create a happier home, you need to figure out what needs changing. There are four things that will help you do that:

First, you have to find out what makes you feel good at home. Is it the pictures or trinkets that remind you of your family? The smell? The lighting?

Next, figure out the primary factors that make you feel bad at home. It could be anything, from major disturbances to a scary painting in your bedroom that keeps you awake at night.

Third, ask yourself how you can feel right more often – that is, how you can develop a lifestyle, home and routine that reflect your values and align with what’s important to you.

Finally, search for ways to develop an atmosphere of growth at home, an approach to life that keeps you focused on maintaining a go-get-’em attitude even after you’ve accomplished a goal. For instance, if something breaks in your home, you shouldn’t just fix it, but also adjust your behavior so that the problem doesn’t arise over and over again.

Now that you understand the fundamental goals of the nine-month project, our remaining blinks will explore exactly which actions you should take during that time.

Mit Premium freischalten Jetzt lesen oder anhören

Inhalt

Mit Premium freischalten Jetzt lesen oder anhören

Bringe mehr Wissen in deinen Alltag!

Sichere dir jetzt Zugang zu den Kernaussagen der besten Sachbücher – praktisch in Text & Audio in nur 15 Minuten pro Titel.
Created with Sketch.