Them Book Summary - Them Book explained in key points
Listen to the Intro
00:00

Better than a summary

Them summary

Ben Sasse

Why We Hate Each Other – and How to Heal

  • 4.4 (52 ratings)
  • 18 mins
  • 6 Key ideas
  • Audio & text
Get started

No credit card required · Cancel anytime

Them by Ben Sasse is a thought-provoking book that explores the tribalism and polarization of American society. It encourages readers to bridge the divide by fostering empathy, practicing civility, and prioritizing human relationships over ideological differences.

Topics

Table of Contents

Them
Summary of 6 key ideas

Audio & text in the Blinkist app

Key ideas in Them

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6

Key idea 1 of 6

Loneliness is a killer, and men are particularly at risk.

Americans are growing further and further apart, feeling rejected by their fellow countrymen on a daily basis. A death following the experience of rejection is a common theme in classic novels and plays. Just consider the lonely end of Shakespeare’s King Lear, or the dramatic demise of Tolstoy’s Anna Karenina after becoming convinced she is no longer loved. Though these deaths are fiction, Tolstoy and Shakespeare had a valid point: loneliness is a killer.

Unlike in classic literature, when real people perish from social rejection, they rarely die a sudden, dramatic death. Instead, the effects of loneliness add up over time, weakening their brains and bodies and sending them to an early grave.

For example, through the use of fMRI scans, neurologists have discovered that our reaction to social rejection activates the same region of the brain as physical distress. In other words, we mentally process loneliness in the same way we do actual pain. This means that loneliness also results in the same health effects as chronic pain, such as a lower functioning of the immune system, more stress hormones shooting around our body and greater risk of heart disease.

Given all these risks of loneliness, it is not surprising that lonely individuals report a higher rate of sickness, need longer recovery times and suffer more heart attacks. Additionally, researchers at the University of Chicago found that emotional distress speeds up the aging process, and there is evidence that lonely people are at greater risk of dementia.

Significantly, although loneliness and social rejection can strike anyone, research suggests that men are particularly at risk.

One American study that looked at 67,000 men found that unmarried individuals under 45 years of age had a much higher probability of dying during any given period than their married male counterparts. Furthermore, elderly men have been found to have higher rates of loneliness than any other demographic in the United States.

Interestingly, research suggests that men are more likely to suffer loneliness than women because men have a greater tendency to stop making new friends once they get married or begin climbing the career ladder. Consequently, for most adult males, their partner and their children are their gateways to any wider community. Therefore, if these two things are absent in their lives, either because they never married or had children or due to the death of a spouse, as is the case for many older males, then their social networks quickly vanish. And loneliness rushes in.

Get the key ideas from 9,000+ bestselling books

Get started

No credit card required · Cancel anytime

More knowledge in less time

  • Read or listen

    Get the key ideas from nonfiction bestsellers in minutes, not hours.

  • Find your next read

    Get book lists curated by experts and personalized recommendations.

  • Shortcasts

    We've teamed up with podcast creators to bring you key insights from podcasts.

What is Them about?

Them (2018) explores the social, political and economic challenges facing the United States of America. Drawing on insights from psychology, politics and contemporary media, the blinks investigate the current climate of hostility in public life and explains how Americans can get back to a more harmonious way of life.

Them Review

Them (2018) explores the growing divide in American society and offers thoughtful insights on how we can bridge our differences. Here's why this book is a must-read:

  • With its thought-provoking analysis, it provides a deep understanding of the challenges we face as a society.
  • Through compelling stories and research, it uncovers the root causes of our divisions and offers potential solutions for a more united future.
  • By challenging our assumptions and promoting empathy, it inspires readers to engage in meaningful conversations and work towards common goals.

Who should read Them?

  • Political animals looking for a fresh perspective
  • Democrats open to listening to the other side
  • Current-affairs junkies wanting new insights
Buy on Amazon

About the author

Ben Sasse is a United States senator and a member of the Republican party. He holds a Ph.D. in American history from Yale University.

Categories with Them

Book summaries like Them

People ❤️ Blinkist

Become a member of our community of 43 million people

4.76App Store

96k ratings

4.5Google Play

73k ratings

Laura H.

When I saw Blinkist had produced an infographic style Blink for the Rich Dad, Poor Dad book, it was a good reminder of the concepts I loved.

Jonathan A.

Clearly communicates the value proposition of the most popular book summaries and offers a relatable, tangible template that I can use immediately.

Renee D.

I'm absolutely thrilled that Blinkist now offers infographics! I can't get enough of them—they're such a fun and effective way to grasp and remember key points.

Get started

People also liked these summaries

Trusted by the world's leading brands

brand logos from TikTok, Booking.com, Microsoft, Lyft, Babbel, Tier, LinkedIn, and Zalando

Powerful ideas from top nonfiction

Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

Get started

Them FAQs

The main message of Them is understanding and bridging the political and cultural divides in America.

The reading time for Them varies, but it typically takes several hours. The Blinkist summary can be read in just 15 minutes.

Them offers a compelling analysis of the societal challenges we face today. It's definitely worth a read.

The author of Them is Ben Sasse.

Featured Titles