Performing Under Pressure summary

Performing Under Pressure (2015) offers a guide to building confidence and overcoming high-pressure situations to achieve your loftiest goals. You’ll discover why it’s difficult to perform when the stakes are high and learn practical strategies to help you conquer performance stress.

Performing Under Pressure (2015) is a valuable book that explores strategies for thriving in high-pressure situations. Here's what makes it a worthwhile read:

• Packed with practical tools and techniques, it equips readers with the skills to perform at their best even in the most stressful situations.
• By combining scientific research and real-life anecdotes, the book provides a deep understanding of the psychological and physiological aspects of pressure.
• Through its engaging storytelling and insightful analysis, it manages to make the topic of pressure fascinating, ensuring that readers stay engaged throughout.

• People who struggle working under pressure
• Scientists or students looking at performance-related stress issues
• Athletes, students or anyone preparing for a high-stakes event

Hendrie Weisinger is a psychologist and pioneer in the field of pressure management as well as a bestselling author.

J.P. Pawliw-Fry is a performance coach who advises Olympic athletes and business executives. He is the president of the Institute for Health and Human Potential, a global research and learning company that trains organizations and leaders to best perform under pressure.