Coach Yourself Confident Book Summary - Coach Yourself Confident Book explained in key points
Listen to the Intro
00:00

Coach Yourself Confident summary

Julie Smith

Ditch the self-doubt tax, unlock humble confidence

3.9 (15 ratings)
17 mins

Brief summary

Coach Yourself Confident by Julie Smith offers practical guidance and tools to enhance self-belief and personal growth. It emphasizes the importance of mindset, providing actionable strategies to build confidence and achieve goals.

Table of Contents

    Coach Yourself Confident
    Summary of 5 key ideas

    Audio & text in the Blinkist app
    Key idea 1 of 5

    Why thinking you can is half the battle

    Have you ever been pumped up to take on a new project or leap into a challenging task, only to be held back by that little voice of self-doubt? This common situation underscores a universal need for confidence.

    Confidence isn’t just a nice to have; it’s essential fuel that propels you forward, helping you tackle daily challenges and seize opportunities with enthusiasm. Imagine kicking off each day with a rock-solid belief in your abilities and the energy to match. This practice isn’t just wishful thinking; it’s entirely achievable.

    Your journey to genuine self-assurance starts with understanding that everyone has confidence, even if it’s buried under layers of doubt. Even if you feel more familiar with your insecurities than your strengths, your inherent confidence is there, waiting to be unlocked. The real challenge isn’t about finding new confidence; it’s about accessing and nurturing what you already possess.

    Why should you focus on boosting your confidence? Well, the benefits are significant! Confidence doesn’t guarantee success, but it dramatically improves your odds.

    In the workplace, confidence is a key driver. It can be the difference between tackling a project with vigor and creativity and approaching it with hesitation. Confidence empowers you to fully tap into your potential, reducing the mental clutter from self-doubt that can cloud judgment and impair performance. When you operate from a place of self-assurance, you’re more likely to take risks, make decisive choices, and articulate your thoughts clearly.

    Confidence also encourages you to step outside your comfort zone at work and embrace opportunities you’ve never dreamed possible – the stuff of growth. Whether it’s leading an innovative charity or venturing into uncharted professional waters, the confidence to say yes opens doors to experiences that will enrich your life and career.

    The impact of confidence extends beyond the individual. It influences how others perceive and trust you. In a world where confidence often equates to competence in the eyes of others, a self-assured person can inspire trust and admiration, setting a positive example that others are likely to follow. This contagious nature of confidence can transform not just individual paths but also elevate collective performance in team settings.

    As you explore these dynamic aspects of confidence, it’s probably becoming clear that it’s not just about feeling good but, ultimately, realizing your full potential in every aspect of life.

    Are you ready to explore what the self-doubt tax is, how to minimize it, and harness your inner strength for peak performance? We’ll cover that next.

    Want to see all full key ideas from Coach Yourself Confident?

    Key ideas in Coach Yourself Confident

    More knowledge in less time
    Read or listen
    Read or listen
    Get the key ideas from nonfiction bestsellers in minutes, not hours.
    Find your next read
    Find your next read
    Get book lists curated by experts and personalized recommendations.
    Shortcasts
    Shortcasts New
    We’ve teamed up with podcast creators to bring you key insights from podcasts.

    What is Coach Yourself Confident about?

    Coach Yourself Confident (2024) delves into the art of building true self-assurance – not through acquiring new traits but by unlocking and nurturing the confidence that already resides within you. It provides practical tools for quieting your inner critic and overcoming “self-doubt tax” while maintaining powerful yet humble confidence that amplifies your potential in both personal and professional arenas.

    Who should read Coach Yourself Confident?

    • Anyone struggling with self-doubt
    • Aspiring entrepreneurs and leaders
    • Personal development enthusiasts

    About the Author

    Julie Smith is a coach with over 15 years of corporate experience at Mars and PepsiCo, and founder of Talent Sprout, a leadership consultancy. She’s crafted transformative development programs for executives across diverse sectors, helping them conquer self-doubt and unlock confidence. She also shares her leadership insights through regular blogging, focusing on self-awareness and the power of self-confidence.

    Categories with Coach Yourself Confident

    Book summaries like Coach Yourself Confident

    People ❤️ Blinkist 
    Sven O.

    It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Added to that the apps ability to suggest kindred interests opens up a foundation of knowledge.

    Thi Viet Quynh N.

    Great app. Good selection of book summaries you can read or listen to while commuting. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion.

    Jonathan A.

    Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.

    Renee D.

    Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.

    People also liked these summaries

    4.7 Stars
    Average ratings on iOS and Google Play
    33 Million
    Downloads on all platforms
    10+ years
    Experience igniting personal growth
    Powerful ideas from top nonfiction

    Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

    Start your free trial