The best 6 Men's Health books

The Comfort Book (2021) is a compendium of practices, philosophies, stories, and encouragements to help you get through tough times. Matt Haig shares the insights he gained while experiencing years of severe anxiety and depression, as well as his own unconventional strategies for developing a sense of self-worth and looking after your mental health. 

Dr. Patrick Walsh's Guide to Surviving Prostate Cancer (2001) is a comprehensive and straightforward guide to one of the most common cancers facing men today. Drawing on decades of scientific research and medical expertise, the authors outline every aspect of prostate cancer, including potential causes, testing and diagnosis, current treatment options, and what to expect as a survivor.

The Male Brain (2010) is a neuroscientist’s account of the interplay between hormones and brain development that shapes the formation and growth of male brains and behavior. Based on decades of research, it argues that the roots of many masculine stereotypes can be seen in neurobiology, and that hormones shape the male brain and outlook for a lifetime.

Man Overboard! (2022) is a comprehensive guide to the most common health challenges men are likely to encounter as they get older. It not only explains the difference between low testosterone and erectile dysfunction and what to watch out for with obesity and deadly types of cancer but also provides tools for men to take control of their health to keep living an active life without too many unpleasant surprises.

Raising Men (2016) is a powerful exploration of life-changing military lessons, emphasizing the importance of boldness, accountability, and bonding. Via real-life stories from Navy SEALs, this captivating narrative will teach you how to build strong relationships with your son and raise him with discipline, leadership, and grace.

Wired for Intimacy (2010) is a practical and hopeful guide for Christian men looking to find freedom from pornography. Combining science and spirituality, it reveals how pornography affects the male brain and provides hands-on solutions to redeem modern masculinity.