Motivation & Inspiration
Overcome Loneliness

Overcome Loneliness

Master the art of being alone and reaching out for connection

By The Blinkist Curators

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Motivation & InspirationMindfulness & Happiness
We all need alone time sometimes. It can have a positive effect on your creativity, increase our happiness, clear our mind, and help us relax. But when there's too much alone time, social isolation can take a toll on the mind and body. These Blinks will show you both how to be alone and spend your alone time effectively, as well as how to reach out to others when you crave social interaction.

Overcome Loneliness

Master the art of being alone and reaching out for connection

How to Be Alone
How to Be Alone
Sara Maitland
The changing attitudes towards solitude
16 min4.2
A Biography of Loneliness
A Biography of Loneliness
Fay Bound Alberti
The History of an Emotion
23 min4.0
The Art of Living Alone and Loving It
The Art of Living Alone and Loving It
Jane Mathews
Your inspirational toolkit for a whole and happy life
22 min4.1
Going Solo
Going Solo
Eric Klinenberg
The Extraordinary Rise and Surprising Appeal of Living Alone
11 min3.5
Together
Together
Vivek H. Murthy
The Healing Power of Human Connection in a Sometimes Lonely World
20 min4.5
Weird
Weird
Olga Khazan
The Power of Being an Outsider in an Insider World
18 min3.6
How Should We Live?
How Should We Live?
Roman Krznaric
Great Ideas from the Past for Everyday Life
32 min4.5
Words Can Change Your Brain
Words Can Change Your Brain
Andrew Newberg and Mark Robert Waldman
12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
19 min4.4
Braving the Wilderness
Braving the Wilderness
Brené Brown
The Quest for True Belonging and the Courage to Stand Alone
16 min4.2
The Power of the Other
The Power of the Other
Henry Cloud
The Startling Effects Other People Have on You, from the Boardroom to the Bedroom and Beyond – and What to Do About It
18 min4.2

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