Health & Nutrition
Intermittent Fasting

Intermittent Fasting

Intermittent Fasting

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Health & Nutrition
Intermittent Fasting

Intermittent Fasting

Intermittent Fasting

Fast. Feast. Repeat.
Fast. Feast. Repeat.
Gin Stephens
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
17 min4.5
Fast Burn!
Fast Burn!
Ian K. Smith
The Power of Negative Energy Balance
18 min3.8
Fast This Way
Fast This Way
Dave Asprey
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
20 min4.5
Clean(ish)
Clean(ish)
Gin Stephens
Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
26 min4.4
The Diabetes Code
The Diabetes Code
Jason Fung
Prevent and Reverse Type 2 Diabetes Naturally
22 min4.6
The Bulletproof Diet
The Bulletproof Diet
Dave Asprey
Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
21 min4.3
Super Human
Super Human
Dave Asprey
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
34 min4.1
Genius Foods
Genius Foods
Max Lugavere
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
25 min4.6

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