Health & Nutrition
Dr. Rupy's Book Recommendations

Dr. Rupy's Book Recommendations

Medical doctor and Shortcast host Dr. Rupy Aujla shared his top picks

By Dr. Rupy

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Health & Nutrition
Medical doctor and Shortcast host of The Doctor's Kitchen, Dr. Rupy Aujla, shares his top Blinks on productivity, lifestyle, and wellness.

Dr. Rupy's Book Recommendations

Medical doctor and Shortcast host Dr. Rupy Aujla shared his top picks

Thinking, Fast and Slow
Thinking, Fast and Slow
Daniel Kahneman
Intuition or deliberation? Where you can (and can't) trust your brain
28 min4.4
The Way We Eat Now
The Way We Eat Now
Bee Wilson
How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
30 min4.0
The 5 AM Club
The 5 AM Club
Robin Sharma
Own Your Morning, Elevate Your Life
22 min4.4
10% happier
10% happier
Dan Harris
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
17 min4.2
How I Built This
How I Built This
Guy Raz
The Unexpected Paths to Success from the World’s Most Inspiring Entrepreneurs
19 min4.3
The Paradox of Choice
The Paradox of Choice
Barry Schwartz
Why More Is Less
22 min4.6
Empress
Empress
Ruby Lal
The Astonishing Reign of Nur Jahan
17 min4.1
Atomic Habits
Atomic Habits
James Clear
An Easy & Proven Way to Build Good Habits & Break Bad Ones
25 min4.6

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