The Overanalyzer Toolbox

The Overanalyzer Toolbox

Tired of overanalyzing? Here's how to stop it!

By The Blinkist Curators

Sign up to play collection

What's it about?

Tired of overanalyzing? Here's how to stop it! Get actionable tips, strategies, and advice on how to kick the bad habit to the curb!

The Overanalyzer Toolbox

Tired of overanalyzing? Here's how to stop it!

Stop Overthinking
Stop Overthinking
Nick Trenton
23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
16 min4.2
Soundtracks
Soundtracks
Jon Acuff
The Surprising Solution to Overthinking
20 min4.3
Bulletproof Problem Solving
Bulletproof Problem Solving
Charles Conn and Robert McLean
The One Skill That Changes Everything
24 min4.3
13 Things Mentally Strong People Don't Do
13 Things Mentally Strong People Don't Do
Amy Morin
Take Back Your Power, Embrace Change, Face Your Fears and Train Your Brain for Happiness and Success
40 min4.6
You Are Not Your Brain
You Are Not Your Brain
Jeffrey M. Schwartz and Rebecca Gladding
The Four-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
18 min4.5
Willpower
Willpower
Roy F. Baumeister and John Tierney
Why Self-Control is the Secret of Success
19 min3.8
Reclaim Your Brain
Reclaim Your Brain
Joseph A. Annibali
How to Calm Your Thoughts, Heal Your Mind and Bring Your Life Back Under Control
16 min4.3
Insight
Insight
Tasha Eurich
Why We’re Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
23 min4.3
How to Meet Your Self
How to Meet Your Self
Nicole LePera
The Workbook for Self-Discovery
16 min4.2
Meditation for Fidgety Skeptics
Meditation for Fidgety Skeptics
Dan Harris, Jeff Warren and Carlye Adler
A 10% Happier How-To-Book
20 min4.4

Understand powerful ideas in 15 minutes—with Blinkist!

Get started

More collections

Other collections you might like

The Psychology of Forming Habits
The Psychology of Forming Habits
Unlock the secrets to building lasting, positive habits
7 items
A Toolbox for Increased Self-Awareness
A Toolbox for Increased Self-Awareness
The bestsellers to increase self-awareness
10 items
The Overanalyzer Toolbox
The Overanalyzer Toolbox
Tired of overanalyzing? Here's how to stop it!
10 items
How to Stop Negative Self-Talk
How to Stop Negative Self-Talk
Goodbye inner critic, hello self-acceptance
10 items
Overcoming Imposter Syndrome
Overcoming Imposter Syndrome
Drown out self-doubt and own your achievements!
13 items
Dr. Rheeda Walker's Book Recommendations
Dr. Rheeda Walker's Book Recommendations
Strategies to reclaim your mind for your wellbeing
10 items

Powerful ideas from top nonfiction

Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

Get started

Turn reading into a daily habit

Join millions of readers — discover key ideas from 9,000+ bestselling books on leadership, psychology, science, and more.

Get started

No credit card required · Cancel anytime