Shahroo Izadi's Book Recommendations

Shahroo Izadi is the bestselling author of "The Kindness Method" and a Behavioural Change Specialist. Her work has been featured widely on BBC Radio 1, The Telegraph, Psychologies, and Red Magazine. In this collection, she recommends Blinks that will provide insights and practical advice to build your self-compassion, self-belief, and self-awareness. You'll get timeless wisdom on building a more positive relationship with your body, nurturing your self-esteem, and fostering a support network that fuels you and your goals.