Best Books on Anger Management

Even the most professional of us will eventually find ourselves in a situation that forces us to blow our top at work. Be it coworker behavior, a management directive, or being overlooked for promotion—there are plenty of situations where we might feel angry at the office. In this collection, you'll explore the mechanics of anger, learn how to read people and situations which could help you diffuse tempers, and resolve conflict for yourself and your colleagues. You’ll equip yourself with strategies for managing your spicier emotions, communicating through annoyance, ultimately freeing yourself to continue enjoying what you do with the people around you.