Nedra Glover Tawwab is a licensed therapist and relationship guru with over 12 years of experience helping people to resolve their relationship issues. She operates on the philosophy that the root cause of most relationship problems is unhealthy boundaries. Tawwab is also a highly influential Instagram therapist, who uses the platform to share therapeutic tools and host regular Q&As on boundaries and relationships.
Nedra Glover Tawwab Books
- Listen to the Intro00:00
What's Set Boundaries, Find Peace about?
Set Boundaries, Find Peace (2021) lays out everything you need to know about boundaries: what they are, why you need them, and how to implement them in your life right now. By breaking down the ins and outs of setting healthy boundaries, these blinks will leave you feeling confident and empowered to finally tackle those thorny conversations that you’ve been avoiding for so long.
Who should read Set Boundaries, Find Peace?
- People-pleasers who don’t know how to say no
- Couples that have trouble communicating
- Anyone who finds setting boundaries especially difficult
- Listen to the Intro00:00
What's Drama Free about?
Drama Free (2023) is a concise and thoughtful guide to navigating the negatives of one of the most fundamental and unavoidable aspects of our lives: family. Covering a wide range of topics including emotionally absent parents, codependent siblings, substance abuse, and many more, it offers advice on recognizing the patterns of a dysfunctional family, healing from the past, and growing into the full human being you deserve to be.
Who should read Drama Free?
- Adult children or siblings looking to untangle their current family relationships
- Emotionally troubled individuals who are prepared to analyze their childhood
- Anyone who tenses up when a family member calls
