Michael Greger Books

Michael Greger, MD, is an internationally renowned doctor, author and speaker. Additionally, he serves as director of public health and animal agriculture at the Humane Society of the United States and runs the website NutritionFacts.org.

Gene Stone is the author of several books on plant-based nutrition, including the bestseller, Forks Over Knives.

  1. 1How Not to Die

    How Not to Die

    Michael Greger and Gene Stone

    Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    4.5 (545 ratings)

    Listen to the Intro
    00:00

    What's How Not to Die about?

    How Not to Die (2015) explains how a plant-based diet can extend your life while transforming your quality of living. These blinks offer a wealth of health-boosting nutritional information and hands-on dietary advice that you won’t get from your doctor.

    Who should read How Not to Die?

    • Patients diagnosed with life-threatening conditions such as heart disease and diabetes
    • Those with a family history of such conditions
    • Anyone who is overweight, tired or generally feels unwell
    Read the book summaryBuy on Amazon
  2. 2How Not to Diet

    How Not to Diet

    Michael Greger

    The Groundbreaking Science of Healthy, Permanent Weight Loss

    4.6 (595 ratings)

    Listen to the Intro
    00:00

    What's How Not to Diet about?

    How Not to Diet (2019) explores how a healthy, plant-based diet can achieve effective, healthy, and sustainable weight loss. It also explores why so many people are overweight and offers a clear and detailed guide for tackling the issue. There are no quick-fixes or fad diets here, just rigorous science-based advice you can trust.

    Who should read How Not to Diet?

    • Dieters looking for a rigorous, evidence-based approach 
    • Anyone who wants to live a long, healthy life
    • People who’ve tried and failed to diet in the past
    Read the book summaryBuy on Amazon
  3. 3How Not to Age

    How Not to Age

    Michael Greger

    The Scientific Approach to Getting Healthier as You Get Older

    4.1 (455 ratings)

    Listen to the Intro
    00:00

    What's How Not to Age about?

    How Not to Age (2021) delves into the scientific understanding of the aging process, exploring biological mechanisms and lifestyle choices that can influence longevity and vitality. It offers a comprehensive look at research-based strategies, from diet and exercise to sleep and stress management, to slow down aging and improve overall health. Get practical advice, debunk the myths, and discover effective, scientifically grounded approaches to aging well.

    Who should read How Not to Age?

    • Health enthusiasts 
    • People who plan to live past 100
    • Anyone curious about separating myth from fact in the anti-aging industry
    Read the book summaryBuy on Amazon
  4. 4How to Survive a Pandemic

    How to Survive a Pandemic

    Michael Greger

    What's How to Survive a Pandemic about?

    How to Survive a Pandemic by Michael Greger discusses the origins of pandemics and offers practical advice on how to prevent and prepare for future outbreaks. Drawing on scientific research and real-life examples, the book provides valuable insights into the spread of infectious diseases and the measures we can take to safeguard our health.

    Who should read How to Survive a Pandemic?

    • Individuals seeking a comprehensive understanding of pandemics and how to protect themselves

    • Healthcare professionals looking to expand their knowledge on infectious diseases and public health

    • Policy makers and government officials involved in pandemic preparedness and response

    Read the book summaryBuy on Amazon