Breathing Under Water summary

Understanding Addiction through Spirituality

In Breathing Under Water by Richard Rohr, we delve into the concept of addiction, not just in the conventional sense of substance abuse, but as a universal human condition. Rohr draws parallels between the twelve-step program of Alcoholics Anonymous and the teachings of Jesus, arguing that both offer a path towards spiritual growth and freedom from our addictive patterns.

Rohr begins by exploring the concept of original sin, suggesting that it is not just about our individual wrongdoings, but rather a shared human condition of being addicted to our own way of thinking and living. He believes that this addiction to our own will is the root cause of most human suffering, and that recognizing and accepting this addiction is the first step towards healing and transformation.

Accepting Our Brokenness

Rohr emphasizes the importance of embracing our brokenness and acknowledging our powerlessness. He explains that only when we stop trying to control everything and accept our limitations, can we open ourselves up to a higher power and start the journey towards healing.

He also discusses the idea of the false self, which is the image we create to present to the world, and the true self, which is our authentic and vulnerable core. Rohr argues that our addictive behaviors stem from our attachment to this false self, and that true freedom comes from letting go of this facade and embracing our vulnerability.

Transformation through Surrender

In the second part of Breathing Under Water, Rohr explores the rest of the twelve-step program, focusing on the concepts of surrender, self-examination, and making amends. He explains that surrender is not a sign of weakness, but rather a courageous act of letting go of our ego and trusting in a higher power.

Rohr also emphasizes the importance of self-examination, suggesting that we need to take a fearless moral inventory of ourselves and acknowledge our shortcomings. He believes that this process of self-awareness is crucial for personal growth and transformation.

Living in Grace and Gratitude

In the final part of the book, Rohr discusses the concept of grace, which he describes as God's unconditional love and acceptance. He argues that when we surrender to this grace, we can let go of our need for control and find peace in the midst of life's challenges.

Rohr concludes by emphasizing the importance of living in gratitude, suggesting that when we acknowledge the grace that surrounds us, we can find joy and contentment in every moment, regardless of our circumstances.

Embracing Our Vulnerability

In Breathing Under Water, Richard Rohr presents a powerful and insightful perspective on addiction and spirituality. He invites us to embrace our vulnerability, let go of our need for control, and surrender to a higher power. Through this process, he believes that we can find freedom from our addictive patterns and live more authentic, fulfilling lives.