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Lose It! Vs. MyFitnessPal – Your Guide to Choosing The Best Fitness App

Navigating the fitness journey can be easier with the right app, but how do you choose between the renowned 'Lose It!' and 'MyFitnessPal'? In our detailed overview, we weigh the features, strengths, and limitations of each, helping you decide which fits your lifestyle best
by Chris Allmer | Dec 1 2023

Finding the time and energy to maintain our health and well-being can be a challenge. 

Knowing the secrets and tips for a healthier, sustainable journey is essential when it comes to weight loss. The process involves more than merely counting calories – it’s about understanding the balance between nutrition, exercise, mental health, and their interconnected relationship with weight management.

Emily DiLaura’s Guide on Healthy Weight Loss Secrets on Blinkist beautifully encapsulates these principles. It focuses on the nuances of sustainable weight loss, providing handy, scientifically-backed information that can revolutionize your approach to health. 

Nutrition is a crucial part of this quest, and fortunately, technological advancements have brought us tools that can aid us in surviving and thriving. Through the advent of health-centric apps, we can now monitor what we eat, track our progress, and shed those unruly pounds. 

Among the sea of apps available, two that stand out are Lose It! and MyFitnessPal. These dynamically designed apps have brilliant features that offer tailored assistance based on your unique goals and lifestyle.

But how do you decide which one to choose? Let’s take a closer look at both. 

Lose It vs. MyFitnessPal – The Overview

Lose It! and MyFitnessPal, two globally recognized health and fitness apps, draw extensive praise for their all-encompassing structure and user-centric interfaces. They bring a wealth of information and functional capabilities, rendering them more than mere calorie counters.

Lose It! particularly shines with its state-of-the-art calorie counter and nutrient tracker. This app is designed to simplify the often complex world of calorie tracking, providing a user-friendly platform that allows for rapid input and clear, easy-to-understand feedback.

Furthermore, its nutrient tracker offers a detailed breakdown of your dietary intake, allowing you to monitor and adjust your consumption of proteins, carbohydrates, fats, sugars, and more.

On the other hand, MyFitnessPal impresses with its robust food and product database, one of the most extensive on the market. This vast library makes it easy to log virtually any food you can think of, further assisting you in maintaining an accurate food diary.

Alongside these features, it offers a comprehensive nutrient tracker similar to Lose It! But what gives MyFitnessPal its distinctive edge is its fitness tracker, which integrates seamlessly with the dietary component of the app, providing a more holistic picture of your health and wellbeing.

Lose It vs. MyFitnessPal – The Facts

Before diving into the details of both apps, it is helpful to see their features side by side. A comparative overview of these widely praised apps allows us a clearer perspective on their similarities and differences.

With this in mind, we’ve meticulously compiled a comparison table detailing the most relevant features of each one. Whether it’s the food database, nutrition tracking, digital scale compatibility, or cost, you’ll find these insights helpful in choosing the ideal app that aligns with your health goals.

Lose It MyFitnessPal
Free version Yes Yes
Premium Cost $39,99/year $79,99/year
Nutrition & Calories Tracking Yes Yes
Barcode Scanner Yes (only for Premium users) Yes (only for Premium users)
Weight Tracking Yes Yes
Exercise/Workout Plans No Yes
Sync Health Apps Only Google Fit and Apple Health are in the Free plan. All the others (Garmin, Fitbit, etc) are available in Premium. Yes
Import Recipies Yes Yes
Advanced tracking (macronutrients, water, etc) Available in Premium Available in Premium


Lose It! Features: Your Go-To App for Tailored Diet Tracking

Lose It! is more than just a calorie counter – it’s a comprehensive tool that aspires to help users create healthy habits. It is built around a clean, intuitive interface.

It focuses on setting achievable goals based on your specific weight, age, and health data. Food tracking is highly flexible, allowing you to add food via a database, scan barcodes, or even snap photos. Plus, the app syncs with multiple fitness devices to ensure your data is always accurate.

Here’s a deep dive into this popular health and nutrition app and its key features:

  • Personalized Weight Loss Plan: Lose It! starts with a well-rounded weight loss plan based on age, weight, gender, and overall fitness goals. The app utilizes this information to provide the number of calories you need daily to reach your objectives sustainably and healthily.
  • Structured Food Tracking: The app provides a structured food tracking system with an extensive database of over two million food items. There is an option to upload and track your meals using a photo or barcode scanning feature, keeping the logging process simple and engaging.
  • Advanced Nutrient Tracker: Daily intake of carbohydrates, proteins, fats, sugars, and other nutrients are recorded and presented in an easy-to-understand graph, educating users on the nutritional value of their food choices.
  • Progress Tracking: The app offers real-time progress tracking to help users stay motivated. It displays your weight loss progress and how close you are to meeting your goals.
  • Digital Scale Compatibility: “Lose It! is attractively compatible with digital scales such as Fitbit, allowing users to transfer their data and stay up-to-date seamlessly.

Lose It! is particularly beneficial for people who want to manage their diet in a granular, detail-focused manner. If you prefer setting and tracking personal weight goals or enjoy the visual representation of your nutrition, Lose It! is a wise choice.

Among the app’s highlights are personalized goal setting, a tailored experience different from a one-size-fits-all approach, and engaging tracking methods that make the process enjoyable rather than burdensome. This level of customization and attention to detail sets Lose It! apart in health and fitness applications.

Is Lose It! Premium Worth the Cost? 

Ready to kick your health journey up a notch? Lose It! Premium could be a great place to start. The benefits are plenty and tailored to serve your nutritional needs.

The premium version allows users to access advanced tracking capabilities, including tracking hydration, sleep, body fat, and more.

Beyond these, Lose It! Premium presents insightful reports about your eating habits to help you dive deeper into your nutrition.

Understanding patterns and nailing down triggers can be a game-changer. Additionally, with premium, you can plan your meals in advance and even categorize your food for better organization.

Lose It! Basic Lose It! Premium
Personalized Weight Loss Plan (based on your body composition and activity level) Customized Weight Loss Plan (based on your body composition and activity level)
Intuitive Logging (from food database) Intuitive Logging (from food database)
Sync Health Apps & Track Exercise (Google Fit and Apple Health) Sync Health Apps & Track Exercise (Google Fit and Apple Health)
Community Support  Community Support 
Smart Camera (scan package barcodes)
Sync Devices
Advanced Tracking (track macronutrients, water intake, measurements, etc)
Meal & Exercise Planning (pre-log your meal and workout plans)
Patterns and Celebrations (get insights from your habits and celebrate accomplishments)

All these enriched features in Lose It! Premium are designed to provide a more holistic and personalized weight loss journey experience than ever before. As for the fees, Lose It! offers its premium version at $39.99 per year. You could need this investment to make those healthy lifestyle changes more reachable and sustainable!

MyFitnessPal Overview: Your Companion for a Healthier, Fitter You 

Delving deeper into MyFitnessPal, this robust app is your personal pocket nutritionist and fitness coach, with unique features designed to help you meet your health goals:

  • Expansive Food Database: MyFitnessPal boasts a staggering database of over 6 million foods, from home-cooked meals to restaurant dishes. It makes food tracking straightforward and precise.
  • Fitness and Exercise Tracking: Besides dietary tracking, MyFitnessPal offers workout tracking and proposes exercise plans. It’s an all-in-one place for anyone on a fitness journey.
  • Integration with Fitness Apps: The app seamlessly integrates with numerous fitness devices and apps, ensuring that all your data – food intake, exercise, weight tracking – is consolidated in one place.
  • Custom Recipes and Meal Insights: The app allows users to generate, easily import, and store custom recipes and provides insight into your meal habits – giving valuable tips and recommendations to improve your diet.
  • Community: MyFitnessPal uniquely offers a thriving community where users can share recipes, tips, and achievements – fostering a supportive environment.

MyFitnessPal is ideal for those who value diet tracking and fitness within their lifestyle. If you enjoy participating in a community of like-minded individuals and require an app that integrates with multiple fitness devices, MyFitnessPal could be your match.

The highlight of MyFitnessPal is its multi-dimensional approach to health. It does not just focus on diet or exercise alone.

Instead, it combines these core aspects of a healthy lifestyle and parallels them with a sense of community. This harmonious melding of features makes MyFitnessPal popular among those seeking comprehensive wellness tools.

MyFitnessPal Premium

Taking your health journey a step further, MyFitnessPal Premium can unlock additional benefits for your nutritional pursuits. 

With a Premium subscription, users access robust features such as comprehensive meal plans, advanced nutritional reports, and priority customer support. The tailored insights and tips help align your daily intake with your fitness goals. This extra layer of customization supports you in making informed choices about your diet and overall health. 

As for the fees, MyFitnessPal Premium offers flexible billing. It’s either $19.99 per month, or you can opt for an annual subscription for $79.99.

It is an excellent investment in embracing a healthier lifestyle. It’s worth noting that MyFitnessPal Premium also offers a one-month free trial. This trial period is perfect for you to test drive these advanced features before committing to a monthly or annual subscription.

Free Premium
Nutrition and Weight Tracking
Exercise Tracking
Barcode Scan
Macro Tracking
Intermittent fasting tool
Ads Removal
Food Insights
Guided Meal & Workout Plans


Lose It vs MyFitnessPal: Pros and Cons

Before you decide which of the two apps – Lose It! or MyFitnessPal – caters best to your health and fitness needs, weighing their strengths and limitations can be helpful.

To give you a well-rounded perspective, we’ve compiled a table offering three notable pros and cons of both apps. This visual comparison will help you understand what Lose It! and MyFitnessPal bring to the table in your journey toward healthier living.

Lose It!

Pros Cons
Personalized weight loss plans based on individual data Smaller food database compared to MyFitnessPal
Easy food tracking via database, barcode scanning, or photos  Not capable of Importing recipes through URL
More affordable Premium Plan Some users might find the interface less intuitive


Pros Cons
Extensive food and restaurant database  It lacks the detailed calorie counter present in Lose It!
Comprehensive exercise tracking along with nutrient tracking Advanced features are mainly available only in the Premium version
Allows integration with a variety of fitness apps and wearables The app may be overwhelming for beginners due to its extensive features


Lose It vs. MyFitnessPal: Our Final Recommendation

Determining a clear winner between Lose It! and MyFitnessPal boils down to your personal aims and lifestyle. 

If your primary objective is to monitor and manage your nutrition and dietary consumption meticulously, Lose It! may be your ideal companion. With its intelligent features, this app thrives on developing personalized goals based on your unique data, facilitating a seamless dietary tracking experience. It is an excellent match for those prioritizing meal planning and nutritional balance.

On the other hand, if you are looking for an all-encompassing approach to your fitness journey, merging both nutritional advice and a comprehensive workout guide, MyFitnessPal stands tall.

It assists with dietary tracking and offers an expansive exercise database. This blend makes it an exemplary choice for those who want to complement their mindful eating habits with a tailor-made fitness regimen.

Remember, every journey is unique, and the choice between Lose It! vs. MyFitnessPal should reflect your health aspirations and daily routines. The right app for you is the one that aligns most closely with your lifestyle and helps you achieve your health and fitness goals sustainably.

Regardless of your chosen app, remember it’s all about maintaining balance and staying consistent. To further guide you, delve into the Blinkist Collection of helpful books: Blinks on Nutrition and a Healthy Diet. These books on Blinkist offer quick insights into health, nutrition, and how to maintain a healthy lifestyle sustainably.

In essence, while opting for any dietary tracking app, remember that some health professionals suggest that solely counting calories may not be the most robust approach to weight loss or nurturing a healthy lifestyle. Therefore, it’s critical to consider all the nutrients in your meals and cultivate a comprehensive plan for your diet and fitness routine.

At the end of the day, it’s your journey. Choose your path wisely and make each step count towards a healthier you. 

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