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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
Your 5 Day Digital Detox
Your 5 Day Digital Detox
Disconnect to reconnect—here's why and how in 5 days
By The Blinkist Curators
What's it about?
Do you take care of yourself, but still struggle to focus, feel irritable and find it hard to stay present? Then a digital detox might be what you need. As devices, Wi-Fi, and being constantly connected have become the norm, we're starting to feel the consequences of being "always on." This Learning Path will give you an introduction to why you find it hard to disconnect, how to start logging off, and how you can find a balance that fits you.
Your 5 Day Digital Detox
Disconnect to reconnect—here's why and how in 5 days
Understand powerful ideas in 15 minutes—with Blinkist!
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