Open in the App Open in the App Open in the App

Get key ideas from this and 2,500+ other books in just a few minutes

Get the key ideas from

Don’t Sweat the Small Stuff . . . and It’s All Small Stuff

Simple Ways to Keep the Little Things from Taking Over Your Life

By Richard Carlson
12-minute read
Audio available
Don’t Sweat the Small Stuff . . . and It’s All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life by Richard Carlson

Don’t Sweat the Small Stuff (1997) is all about finding happiness and peace of mind. It teaches you how to turn your problems into opportunities, stay calm in stressful situations and fully live in the moment so you can appreciate what you have and get the most out of life.

  • Anyone feeling unsatisfied with their life
  • Anyone who wants to improve their relationships
  • Anyone who wants to find more peace of mind

Psychotherapist Rich Carlson became a global hit with his Don’t Sweat the Small Stuff series, published in over 130 countries. Carlson specialized in stress management put simply: his catchphrase became an important part of American culture.

Go Premium and get the best of Blinkist

Upgrade to Premium now and get unlimited access to the Blinkist library. Read or listen to key insights from the world’s best nonfiction.

Upgrade to Premium

What is Blinkist?

The Blinkist app gives you the key ideas from a bestselling nonfiction book in just 15 minutes. Available in bitesize text and audio, the app makes it easier than ever to find time to read.

Discover
2,500+ top
nonfiction titles

Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.

Ever read 4 books in one day?
Now you can. Sign up for a free trial—you'll get instant access to the biggest ideas from 2,500+ best-selling nonfiction books.
Created with Sketch.