Mindfulness & Happiness
Books to Re-energize Your Life

Books to Re-energize Your Life

Inspiration to restore, rest, and renew your energy

By The Blinkist Curators

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Mindfulness & HappinessMotivation & Inspiration
Are you sick of the same routine and tired of feeling, well, tired? This collection might be the pick-me-up you need to reignite your passion for life and work! Find out how decluttering your living space has on all aspects of your life, harness the power of a healthy diet to help you get into peak performance, and discover how to bounce back at work after experiencing a stumbling block.

Books to Re-energize Your Life

Inspiration to restore, rest, and renew your energy

The Life-Changing Magic of Tidying Up
The Life-Changing Magic of Tidying Up
Marie Kondo
The Japanese Art of Decluttering and Organizing
17 min4.2
Tiffany Dufu: Do What You Do Best, Drop The Rest
Tiffany Dufu: Do What You Do Best, Drop The Rest
Hosted by Caitlin Schiller & Ben Schuman-Stoler
No need to do it all—author Tiffany Dufu explains how to make living a life you’re passionate about, your main focus
10 min4.7
Ikigai
Ikigai
Hector Garcia Puigcerver & Francesc Miralles
The Japanese Secret to a Long and Happy Life
20 min4.6
SuperBetter
SuperBetter
Jane McGonigal
A Revolutionary Approach to Getting Stronger, Happier, Braver, and More Resilient
21 min4.1
The Energy Plan
The Energy Plan
James Collins
Eat Smart, Feel Strong, Perform at Your Peak
20 min4.4
The Book of Joy
The Book of Joy
Dalai Lama and Desmond Tutu
Lasting Happiness in a Changing World
21 min4.6
Unplug and Restore Balance
Unplug and Restore Balance
Hosted by Erik Fisher
Discover new “old” ways to engage with the real world that don’t involve your phone or social media
11 min4.6
The Art of Stopping Time
The Art of Stopping Time
Pedram Shojai
Practical Mindfulness for Busy People
25 min4.4
The Happiness Track
The Happiness Track
Emma Seppälä
How to Apply the Science of Happiness to Accelerate Your Success
19 min4.4
The Joy of Work
The Joy of Work
Bruce Daisley
30 Ways to Fix Your Work Culture and Fall in Love With Your Job Again
23 min4.2
How to Fail at Almost Everything and Still Win Big
How to Fail at Almost Everything and Still Win Big
Scott Adams
Kind of the Story of My Life
16 min4.3

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