Philippa Perry Books

Philippa Perry is a psychotherapist and author. She wrote the graphic novel Couch Fiction, and contributes to The Guardian and The Observer, as well as the magazine Psychologies.

  1. 1How to Stay Sane

    How to Stay Sane

    Philippa Perry

    Simple ways to keep a lid on your stress

    4.3 (219 ratings)

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    What's How to Stay Sane about?

    In How to Stay Sane (2012), British psychotherapist and author Philippa Perry shows you how to better nurture relationships while using self-observation, “positive” stress and the power of stories to achieve and maintain your mental health.

    Who should read How to Stay Sane?

    • Anyone concerned about their mental health
    • People interested in psychology and counseling
    • Anyone looking for ways to cope amid tough times
  2. 2The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

    The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

    Philippa Perry

    Sound parenting advice based on psychology

    4.5 (766 ratings)

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    What's The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) about?

    The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) (2019) is exactly what it sounds like: a book on raising children and a trove of practical knowledge that you can’t help thinking your childhood would have benefited from. Spotlighting mental health and emotional development, this book takes an alternative approach to parenting that’s apt for our modern world.

    Who should read The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)?

    • Parents who want to improve their kid’s childhood
    • Parents-to-be wishing to reduce the learning curve
    • Your inner child