Charles Duhigg Books

The Power of Habit (2012) explains what an important role habits play in our lives, whether they’re good ones, like brushing our teeth and exercising, or bad ones, like smoking. Filled with research-based findings and engaging anecdotes, The Power of Habit not only explains exactly how habits are formed, it provides easy tips for changing habits, both on an individual and an organizational level.

• People striving to form good habits, like exercising regularly, or kick bad ones, like eating fast food
• Anyone interested in how our tendency to form habits is manipulated by companies
• Anyone who wants to implement new routines in their organizations

Smarter Faster Better (2016) combines personal stories and business research to show that being productive isn’t just about managing your to-do list, but about making the right choices and maintaining the right mindset. These blinks offer advice on how to stay motivated, keep yourself on track and work in teams effectively to maximize your creativity, productivity and success.

• Leaders looking to motivate a team
• Business people who want to energize a company or employees
• Anyone with a serious, long-term goal

Supercommunicators (2024) explores the art of effective communication, focusing on the three types of conversations: practical, emotional, and social. It teaches that understanding and aligning with these conversation types is key to connecting with others. By practicing these techniques, you can make your engagement in discussions more meaningful and empathetic.

• Professionals seeking better communication skills
• Individuals navigating complex relationship dynamics
• Anyone striving for more meaningful conversations