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13 Things Mentally Strong People Don't Do

Chapter 8 : Coming to terms with the past makes you stronger, but it takes concrete steps to do so.
The key message in this book:To become stronger mentally, you have to develop a better understanding of your thoughts, behavior and emotions. Learning to control your emotions and reducing negative feelings will help change your mind-set, allowing you to make decisions which you’ll feel good about.
2017-11-10 18:18:53 UTC
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