Open in the App Open in the App Open in the App

Upgrade your brain

Ever read a book in 15 minutes? Today’s the day!
Blinkist Daily gives you 1 high-powered book summary, every day, free.
00
00
00
hrs
mins
secs
left to read
470
Eat to Live
Joel Fuhrman
Eat to Live gives readers a comprehensive overview of human nutrition, a re-evaluation of conventional nutritional wisdom, personal case studies and a practical dietary program with lots of recommendations. The reader can expect to learn about a number of different nutritional studies as well as the health benefits and repercussions of basic foods such as meat, milk, fish, vegetables and fruits.
The good word
“Your 15 minutes spent reading the summary might well be what encourages you to buy the book itself.“
“The summaries are actually pretty great; I checked out a few books I had read against Blinkist's take and they managed to get all the salient details in.“
“It’s about curation and condensing – pure human brainpower and field experts with a passion for explaining complex matters is the name of the game here.“
Ever read 4 books in one day?
Now you can. Sign up for a free trial—you'll get instant access to the biggest ideas from 2200+ best-selling nonfiction books.