Derek Redmond was Great Britain’s premier 400 meter runner at the 1992 Olympics who didn’t get past the semi-final. You’d think that no one would remember him, but millions do. Even Barack Obama is a fan. Why?
A great athlete and a World Championship Gold Medalist, Redmond is most famous for coming in last position in the 1992 Olympics 400 meter final.
The fact he finished the race at all can be considered an achievement. Halfway through the run, his hamstring snapped, and he fell to the ground in agony as the other runners sped towards the finish line.
It was obvious that he couldn’t win, and he was in pain. Most people would have given up, but not Redmond. He was determined to finish the race he started, and so he began to hobble the remaining 150 meters or so to reach the finish line.
As he struggled on, he was joined on the racetrack by his father, who’d run down from the stands first to plead with him to stop, then to help him hobble to the finish line when Redmond refused to quit.
By the time they ended the race, the whole stadium was on its feet applauding this display of bravery. The event has continued to inspire reverence and was voted the 3rd most famous Olympic moment in an NBC poll.
Derek Redmond’s inspirational story displays a lot of the characteristic we know as grit. Grit means we get back up after a fall. It’s our resilience and self-control in the face of adversity. It’s the long nights of hard work we put in to achieve a goal, and the passion we display when doing what we love.
From our earliest years, grit plays an important role in our development. In his book, How Children Succeed, author Paul Tough reveals that children who display healthy levels of grit are generally more successful throughout their lives.
The results of the the iconic marshmallow experiment demonstrate this beautifully. Back in the 1960s and 1970s, Stanford university tested the self control and determination a number of 4-year-olds by placing them in the room with a single marshmallow, forbidding them to eat it, and then leaving them alone with the fluffy sweet. They found that the children who resisted the temptation to gobble it down—those who had higher levels of grit—ended up with higher SATS scores, healthier finances, and better relationships later in life.
While the marshmallow experiment has come under scrutiny for its methodology recently, it remains true that qualities such as self-control, perseverance, and the ability to dust oneself off after setbacks and learn from the experience have contributed to many of the stories of success we read about. Plus, these qualities can be developed over the course of one’s life. There’s no real reason to say that just because someone couldn’t withstand the temptation of a marshmallow as a child, they will lack the qualities to excel later.
One of the reasons why grit is so important to our success is that it keeps us focused on goals and allows us to reach our potential. In fact, according to Linda Kaplan Thaler and Robin Koval’s book, Grit to Great, it is much more important than talent in determining how great we become.
The talented often get by on just doing enough to slide through. On the other hand, those with less talent, but higher levels of grit, are always striving to get better, to reach or exceed their goals. Therefore they have a greater chance of development. For example, the director of Iowa University’s internationally famous writing program found that the most successful writers were those who most wanted to become great—not the ones with the most natural talent.
The determination of those with grit brings us to perhaps its most important benefit. Grit forces people to get back up after failure, and Derek Redmond’s career yet again provides us with the perfect example.
Over his long athletics career, he’d already gone through multiple injuries and setbacks before the infamous race. These experiences just made him more determined to keep going no matter what the odds. It was his well-developed grit that pushed him to finish the 1992 semi-final despite the pain and the obvious last place.
Grit is vital if you want to succeed, and one last look at Derek Redmond’s later career will confirm this. When doctors advised him to give up running—warning it could lead to walking difficulties—he pushed himself to try other things instead. He became a basketball player and represented the UK national team, he took up rugby, and he also stepped up as a Sprint and Hurdles coach for the UK athletics team. After all he had been through, it would have been understandable for Redmond to quit sports altogether, but his grit kept him going and, if not winning medals, seriously winning at life.
For more on the power of grit and how to use it, check out How Children Succeed and Grit to Great on Blinkist.
Tom is a writer and editor at Blinkist. He is from the North of England and is Blinkist’s designated Tea Master. He holds a degree in Political History and Museum Studies from Newcastle University. Tom works with Blinkist’s team of readers, helping them extract the key insights from nonfiction books. \nTom’s recommended read is \nThe Black Jacobins\n by C.L.R James
A small investment, an incredible growth opportunity: Get access to powerful ideas from top nonfiction books and podcasts.
Start your free trialStart your free trialBlinkist is an app that transforms key insights from great nonfiction books into quick, easy-to-understand highlights. The reality is – everyone loves reading, but no one has the time. Blinkist fills this learning gap and makes acquiring new knowledge effortless.
Download the Blinkist appDownload the Blinkist app