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There's a reason that books like The Handmaid's Tale have made a resurgence lately. If you want to know your onions when it comes to gender discussions, here are some more books you should read!
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It's really easy to see eating as a chore, or to not really think about it at all. But one simple trick can help you both enjoy your food more and make you healthier!
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Your most powerful weapon against stress isn’t expensive, difficult, or time-consuming. Watch our third video in this series to learn how mindfulness can help you calm down.
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Do you dream of achieving greatness in life, but think success is exclusively reserved for others? There’s plenty of prosperity to go around, and you can enjoy a surge of success by pushing past your limits.
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Aches and pains are distracting and distressing. Learn how to use this simple mindfulness technique to soothe your body—and your mind!
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Get your way more often by acting on this advice from Pre-Suasion: A Revolutionary Way to Influence and Persuade
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You don’t have to be a monk or a yogi to be mindful. Here’s the first in a series of videos that explains a simple way to give your mind a little breathing space.
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Books come in all shapes and forms nowadays, but the Blinkist app takes it to the next level. With it, you can get the main takeaways of a book in 15 minutes.
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Sheryl Sandberg’s husband Dave passed away suddenly in 2015. In her new book, she talks about coming to terms with his death, nurturing her resilience, and how she managed to reclaim joy.
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Plugging into the Matrix may be the stuff of ‘90s sci-fi, but happily there’s a better — and significantly less creepy — way to fill your head with knowledge.