Replacing Scrolling Addiction with Microlearning: A Productivity Guide
Are you tired of endless scrolling, knowing that time spent on social media often leads to frustration and despair? There’s a solution at your fingertips that enables learning without the bloat of information overload. It’s called microlearning, and it’s more than just a trend; it’s a lifestyle shift that packs productivity in every minute of your day.
Why Endloss Scrolling Is A Problem
Excessive scrolling is not just a time sink; it’s a productivity killer. How often do you catch yourself lost in the void of infinite feeds, emerging an hour later with nothing substantial done? The psychological and emotional toll of this habit cannot be overstated. But to change a habit, you must first recognize its impact fully.
To fight this digital drug, we turn to microlearning. What if we told you that in snippets of 15 minutes or less, you can consume rich knowledge with the added benefit of a focused mind? That’s what the knowledge app Blinkist offers you. Their growing library of renowned books, adapted for the modern-day knowledge seeker, is the key to combating your scrolling additction.
The 4 Books That Will Help You Fight Your Scrolling Addiction
1. “How to Break Up with Your Phone” by Catherine Price
How to Break Up with Your Phone
- 26 min reading time
- audio version available
Drowning in notifications and mindless scrolling? Catherine Price provides a lifeline in “How to Break Up with Your Phone”. It’s not about discarding technology, but about embracing it with intention and purpose. Through this insightful read, Price offers you the keys to unlock a more mindful relationship with your phone.
2. “Ten Arguments for Deleting Your Social Media Accounts Right Now” by Jaron Lanier
Ten Arguments for Deleting your Social Media Accounts Right Now
- 18 min reading time
- audio version available
Renegade tech philosopher Jaron Lanier doesn’t just criticize the digital status quo—he dismantles it. “Ten Arguments for Deleting Your Social Media Accounts Right Now” is a manifesto that scrutinizes the psychological effects of social media and presents a call to action for reclaiming autonomy.
3. “Changing the Subject” by Sven Birkerts
Changing the Subject
- 12 min reading time
- audio version available
Amidst the noise of notifications and endless streams of content, Sven Birkerts, in “Changing the Subject,” invites you to pause and ponder the significance of focused attention in the digital age. Birkerts examines the profound shift in how we perceive and interact with the world as a consequence of the digital revolution. His compelling narrative is not just a reflection, but a roadmap to reclaiming our cognitive space.
4. “Selfie: How We Became So Self-Obsessed and What It’s Doing to Us” by Will Storr
Selfie
- 15 min reading time
- audio version available
As our screens fill with the idealized highlight reel of others’ lives, Will Storr’s “Selfie” takes on an urgent relevance. This book delves deep into the cultural obsession with the self and the pressures of relentless perfectionism fueled by social media. Storr’s sharp critique paired with gripping stories is a reminder of social media’s dual-edged power over self-image.
Benefits of Microlearning Over Scrolling
Switching from scrolling to microlearning brings a plethora of benefits. The most significant: a stronger, more consistent ability to focus. As you break down your learning into manageable chunks, you’re training your brain to engage deeply with content for short bursts, which can lead to better understanding and retention.
Add to that the time-saving aspect. Instead of frittering away hours, you make those idle minutes of waiting in line, commuting, or even during a lunch break, count towards personal growth and learning.
Continuous learning through microlearning isn’t just about filling your head with facts. It’s about personal development. Each snippet, each new piece of information becomes a step on your ladder to self-improvement.
This App Brings Microlearning to Life
Enter Blinkist, the platform that brings microlearning to life. With Blinkist, you get to see the world through the lenses of those you admire, without the weight of the ordinary reading hour. The beauty is it’s not just about being brief; it’s about being impactful.
Turn 15 Minutes of Scrolling into 15 Minutes of Learning
Consider this: ‘Selfie’ in 15 minutes compared to the average read time of 11 hours. Which serves you best in your quest for knowledge while protecting your precious time? Blinkist offers key insights from over 6,500 titles in less time than it takes to brew your morning coffee.
Learn On The Go
With Blinkist’s audio function, learning becomes a seamless part of your day. Whether you’re cooking, commuting, or anchoring in a workout, it’s a click away, turning mundane moments into micro-epiphanies.
Millions of Users Have Already Changed Their Lives
Over 28 million users trust Blinkist with their learning journeys. Their 5-star ratings speak volumes, highlighting the impact and recognition Blinkist has in the mobile learning revolution. Don’t take our word for it; the community sees the value, and you will too.
–5-star review
Apple Gave This App The Stamp of Approval
Featured 500 times in 2019 by Apple, and named one of the top apps for lifelong learning, Blinkist isn’t just a tool; it’s a testament to the significance of lifelong education in today’s world.
–Apple
This App Provides Real Change, Real Fast
Astoundingly, 87.5% of surveyed US users made changes to their lives based on what they learned on Blinkist. This is actionable knowledge at its finest, empowering you to turn insights into tangible improvements.
Backed by Science
Blinkist utilizes scientifically proven methods for knowledge retention. Real-life examples and relevant case studies are designed for you to learn, understand, and most importantly, remember—and on your terms.
Ready to make the switch? Download Blinkist for free and take your first step towards a more focused, informed, and fulfilled life. Your future self will thank you for each scroll you resist and each ‘blink’ you make towards a better you.
