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3 mins

Sleep Tips: The Secrets of Arianna Huffington’s Strict Bedtime Routine

Sleep deprivation is a major cause of many modern health problems. But Arianna Huffington is on a mission to change all that: she’s calling for a sleep revolution.

10 mins

Weight Loss Not Working? How the Secrets of Neuroscience Will Make You Stop Dieting Forever

Neuroscientist Sandra Aamodt reveals that our brains don't want us to lose weight. Her solution? Stop worrying about weight loss and just be mindful about food.

11 mins

Forgetful? Harvard Prof Daniel Schacter Explains Why Our Memories Are So Flawed

Do you ever have the feeling your brain is playing tricks on you? Harvard psychologist Daniel Schacter tells us how to overcome the 7 deadly sins of memory.

4 mins

Podcast: How To Deal With Stress, PTSD and Burnout Using Mindfulness Techniques

Is mindfulness the secret key to personal development? Find out this & more in the second installment of our 2-part podcast special.

4 mins

How To Live Happier And Healthier With Mindfulness And Meditation

What do people talk about when they talk about mindfulness? Find out the answer to this question & more in the first installment of our 2-part podcast special.

10 mins

Adam Alter Dishes On His New Book & Explains How to Avoid Social Media Addiction

Want to curb your social media habit? Behavioral psychologist Adam Alter explains how you can beat digital addiction and ease off on those Netflix binges.

15 mins

Not Having Sex? Author Rachel Hills Explains Why Your Sex Life is Okay

We talk with author Rachel Hills about sex, Disney movies and how to not let sex make you anxious — which, in her view, is a major societal problem.

20 mins

PODCAST: Unmissable Advice from a Year of Author Interviews

David Allen, Vishen Lakhiani, Arianna Huffington, and plenty more. If you missed an episode, this is your shot to get the most powerful bits and bites of wisdom from our favorite Blinkist Podcasts of 2016!

20 mins

PODCAST: Is That Even a Thing? Part II

We turn to great nonfiction and mythbust sleep and digital devices, gratitude journals, power posing, and email, asking is that even a thing?

20 mins

TED Speaker Dan Ariely On Why Human Behavior Is Utterly Irrational

TED speaker, author, and behavioral economist Dan Ariely on human behavior, why we're so unpredictable, motivation, and much more.

10 mins

How Productivity Champion Ari Meisel Set Up A Business in 24 hours

Get an intimate understanding of outsourcing, optimizing & automating everything—and which important things you absolutely must take care of yourself.

10 mins

What Great Brands Do: Denise Lee Yohn on How Not to be RadioShack

Denise Lee Yohn, author of What Great Brands Do, on why all great branding starts on the inside and how to make sure your brand is successful.

10 mins

Deep Work: Cal Newport’s Formula To Transform Your Productivity

Are you constantly distracted at work? Get top tips on how to focus from Cal Newport, author of Deep Work, So Good They Can't Ignore You and many more.

10 mins

Entrepreneur Vishen Lakhiani of Mindvalley & Blinkist Co-founder Niklas Jansen Talk Breaking Rules & Optimizing Everything

The CEO of Mindvalley talks to Blinkist about rule-breaking, personal innovation, and how to optimize everything.

10 mins

World-Class Boxer Andy Lee On The Perfect Right Hook & What it Takes to be a Champion

Former Boxing Middleweight Champion of the World Andy Lee talks about success, training, and what it takes to be a world champion.

10 mins

David Epstein on the Olympics and Why 10,000 Hours Won’t Make You Great

Are there things that make certain people preternaturally more likely to be great athletes? The answer is surprising.

10 mins

David Burkus Debunks Everything You Thought You Knew About Creativity

David Burkus, author of The Myths of Creativity, shares new research on creativity, reveals the myths we all believe, and talks creative incubation.

10 mins

Inventology Author Pagan Kennedy on How to Accidentally Find Genius

Learn about serendipity, penicillin, and new technologies that can change the way that we invent things.

10 mins

#SleepRevolution: Arianna Huffington on Why Sleep Should Be Your #1 To-Do

Arianna Huffington, Huff Post Editor in Chief, on how we're working too hard, sleeping too little, and not nourishing ourselves—and how sleep can help.

10 mins

EXCLUSIVE: Getting Things Done, Then What? The Secrets To Productivity With David Allen

Bestselling author, productivity guru, and all-round great guy David Allen talks about the secrets to and benefits of productivity.

6 mins

Blinkist Podcast Episode One: Show Notes, Links, and Free Things

Episode One of the Blinkist Podcast

Welcome to Blinkist Podcast!
The Blinkist Podcast makes big ideas personal. Your host, Ben Schuman-Stoler, pushes past the usual talking points with authors, thought leaders, innovators, experts, entrepreneurs, and visionaries to find out how today’s biggest ideas really impact your daily life. Expect new insights and ideas that make you think differently, change your life for the better, and motivate you to keep learning.