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Self-doubt may prevent you from pursuing your dreams. When you realize feeling like a failure is a choice, setbacks can actually work to your advantage.
Here are 7 probably new-to-you truths about your mind, your body, and your habits that might be a total surprise to to help you better know yourself.
Now's the time to put your world into context. Here's what to read to broaden your perspectives and get up to speed on today's most critical topics.
Want to learn more about mindfulness but not quite sure where to start? Check out our selection of the best mindfulness books.
In this episode of Simplify, Caitlin talks to journalist and author of The Little Book of Cannabis about the benefits of weed and its relatively recent bad rap.
Read the transcript of Caitlin's interview with journalist Amanda Siebert.
Diese fünf Bücher sorgen für nachhaltige Aha-Momente – und diese App liest sie für Sie.
In the first episode of Simplify Season 5, Caitlin talks to Emmy Award-winning journalist and NYT bestselling author, Dan Harris, about how accessible meditation really is.
Read the transcript of Caitlin’s interview with Emmy Award-winning journalist and NYT bestselling author, Dan Harris
Delivering negative feedback is a skill that requires practice. Luckily Dale Carnegie gave us some tips to help us along all the way back in 1936.