People & Psychology
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Neuroscientist Sandra Aamodt reveals that our brains don't want us to lose weight. Her solution? Stop worrying about weight loss and just be mindful about food.
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The mind works in mysterious ways. Unlock human behaviour with these 5 fascinating reads.
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If you constantly strive for self-improvement, here are 5 life-changing tips and one eye-opening app to help you reach your full potential in no time.
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Do you ever have the feeling your brain is playing tricks on you? Harvard psychologist Daniel Schacter tells us how to overcome the 7 deadly sins of memory.
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If you’re bogged down by the pressures of life, the takeaways from these transformative books can alter your attitude toward stress and help you overcome anxiety for good.
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First as tragedy, then as farce... here are 3 important takeaways from days gone by that we need to remember today.
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Want to curb your social media habit? Behavioral psychologist Adam Alter explains how you can beat digital addiction and ease off on those Netflix binges.
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Now's the time to put your world into context. Here's what to read to broaden your perspectives and get up to speed on today's most critical topics.