Health & Fitness
Top 10 health and fittness books 2016
Whatever wellbeing, diet, or fitness goals you set yourself for 2017, these 10 reads—the most popular on Blinkist this year—are sure to help you realize them.
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We're all familiar with Nike's "Just Do It" battle cry but what does it mean? Where did it come from? Find the secret behind the "Just Do It" campaign.
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Former Boxing Middleweight Champion of the World Andy Lee talks about success, training, and what it takes to be a world champion.
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Are there things that make certain people preternaturally more likely to be great athletes? The answer is surprising.
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Check out these books to help reboost and revitalize your health and fitness regime for a fitter stronger body
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A plant-based diet can fulfill all of your body’s needs, and many important nutrients are only found in high concentration in plant-based foods.
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Usain Bolt, Yohan Blake, Shelly-Ann Fraser-Pryce, Jamaica has a knack of producing some of the greatest sprinters. What's their secret?
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When you want to succeed what should you rely on? Talent? Not really. Find out about the secret of grit.
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Reach your goals and get things done with these 7 invaluable tips.
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Arianna Huffinton, Huff Post Editor in Chief, on how we're working too hard, sleeping too little, and not nourishing ourselves—and how sleep can help.
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