This episode of Simplify features Randolph Nesse explaining how the science of evolution and psychiatry can help us understand anxiety, depression and more.
In today’s Simplify Episode, Caitlin chats with author Ingrid Fetell Lee to enlighten us about how things like color, nature and play can bring us more joy.
In this episode of Simplify, Caitlin talks to the author of Quiet, Susan Cain, about adjusting our thinking to allow introverts to unlock their potential.
Climate change seems beyond any one person’s control, but individuals have far more power than they realize in taking up this era’s greatest challenge.
