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Scott Barry Kaufman
What’s in it for me? Be the best self you can be.
Ever been hangry? If you’re like most people, you probably have, even if you’re not familiar with the word. “Hanger” is hunger-induced anger, and though the word is obviously a humorous coinage, it points to a very real phenomenon.
It’s just one example of how, when basic needs like hunger aren’t met, negative emotions can overwhelm us, causing all other feelings and concerns to fade into the background.
Our most basic need is safety. Safety means stability, a sense of certainty, and having trust in our environment. It’s the secure foundation that allows us to take risks and explore the...
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